h.brooks661989
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Reputation Activity
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h.brooks661989 got a reaction from mylighthouse in 6 wks progress
Before surgery 303lbs
Day of 280lbs
Current 261lbs
Total loss 41lbs
Sent from my SM-G935P using the BariatricPal App
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h.brooks661989 got a reaction from mylighthouse in 6 wks progress
Before surgery 303lbs
Day of 280lbs
Current 261lbs
Total loss 41lbs
Sent from my SM-G935P using the BariatricPal App
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h.brooks661989 got a reaction from mylighthouse in 6 wks progress
Before surgery 303lbs
Day of 280lbs
Current 261lbs
Total loss 41lbs
Sent from my SM-G935P using the BariatricPal App
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h.brooks661989 got a reaction from mylighthouse in 6 wks progress
Before surgery 303lbs
Day of 280lbs
Current 261lbs
Total loss 41lbs
Sent from my SM-G935P using the BariatricPal App
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h.brooks661989 got a reaction from mylighthouse in 6 wks progress
Before surgery 303lbs
Day of 280lbs
Current 261lbs
Total loss 41lbs
Sent from my SM-G935P using the BariatricPal App
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h.brooks661989 reacted to larry971 in 6 wks progress
Congratulations awesome job. Looking great.
Sent from my LGUS991 using the BariatricPal App
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h.brooks661989 reacted to Raymia in 6 wks progress
Great progress : ) I wanna be like you when I get sleeved... lol
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h.brooks661989 got a reaction from mylighthouse in 6 wks progress
Before surgery 303lbs
Day of 280lbs
Current 261lbs
Total loss 41lbs
Sent from my SM-G935P using the BariatricPal App
-
h.brooks661989 got a reaction from mylighthouse in 6 wks progress
Before surgery 303lbs
Day of 280lbs
Current 261lbs
Total loss 41lbs
Sent from my SM-G935P using the BariatricPal App
-
h.brooks661989 got a reaction from mylighthouse in 6 wks progress
Before surgery 303lbs
Day of 280lbs
Current 261lbs
Total loss 41lbs
Sent from my SM-G935P using the BariatricPal App
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h.brooks661989 reacted to Jen-2+1 in Post op foods
I eat stuffed peppers with cauliflower rice instead of rice. It is one of my favorite post op meals.
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h.brooks661989 got a reaction from KristenLe in Stall at 2.5 weeks out.
Thank you I will continue to do my best. Sent from my SM-G935P using the BariatricPal App
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h.brooks661989 reacted to KristenLe in Stall at 2.5 weeks out.
14 lbs in 2 1/2 weeks is excellent! Stay with the plan and off the scale! -
h.brooks661989 reacted to Inner Surfer Girl in Stall at 2.5 weeks out.
Just follow your program and make sure you are getting in all of your Protein and fluids.
Stalls are a normal, natural, and necessary part of the process of losing weight. If you intend to lose a significant amount of weight, you will experience stalls. Just about everyone experiences a stall about three weeks after surgery.
Embrace the Stall
http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall
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h.brooks661989 reacted to Travelher in Stall at 2.5 weeks out.
Yep. I had a week 3 stall and another at 5
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h.brooks661989 reacted to blizair09 in Stall at 2.5 weeks out.
It happens to just about everyone. (As @@hudjess mentioned, there are TONS of threads to check out.)
Just keep meeting or exceeding your Water and Protein goals. Your body is catching up with itself, and the weight will begin to come off again soon.
My three-week stall lasted about 2 weeks. You probably want to stay off the scale during this time if it is going to upset you.
Good luck!
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h.brooks661989 reacted to hudjess in Stall at 2.5 weeks out.
Don't freak yourself out, stalls are going to happen. Go into the search bar and put in stalls.
Sent from my 0PM92 using the BariatricPal App
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h.brooks661989 reacted to Recycled in Fluids
Formula for Fluid intake = Sip, sip, sip, sip, sip, sip, sip, sip, sip, sleep........sip, sip, sip, sip, sip, sip,........
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h.brooks661989 reacted to Recycled in Fluids
My post above is not a joke. water bottle -----> 24/7. Everywhere you go. Keep it with you always.
I am over two years out and I carry a 24 ounce stainless steel insulated Water bottle everywhere.
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h.brooks661989 reacted to KristenLe in Fluids
Try fluids other than Water if you haven't already. You need to focus on meeting Fluid goal of at least 64ozs or you'll quickly get dehydrated. -
h.brooks661989 reacted to RNMomof4 in Fluids
Homemade chicken broth in a crock pot has been a lifesaver for me.
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h.brooks661989 reacted to IMissVegas in Skin
Swimming and moisturizing, once you're allowed to swim, of course.
Sent from my SM-N920P using the BariatricPal App
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h.brooks661989 got a reaction from KristenLe in Skin
I am walking one mile a day right now and hopes to move it up within the next few days and i will definitely try to my skin moisturized and continue to to take my Vitamins and Protein as much as possible. Thank you for your insight Sent from my SM-G935P using the BariatricPal App
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h.brooks661989 reacted to atontor in Before and After Pics
Hi. I started 3 months after my surgery. I was sleeved 5/29/16 and started in late September going 2 days a week. Eventually it increased to 7 days a week
HW 340 CW 200.
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h.brooks661989 reacted to dnlnext in Tomorrow is the BIG day.
Congrats! Glad everything went swell. I have my op tomorrow 10/20 and seem to be rather calm. I know tomorrow though will be a new way of life from here on out.
Keep us posted please!
Thanks,
Dan from Houston, TX
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