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Fluids

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  • Recycled
    Recycled

    Formula for Fluid intake = Sip, sip, sip, sip, sip, sip, sip, sip, sip, sleep........sip, sip, sip, sip, sip, sip,........

  • Recycled
    Recycled

    My post above is not a joke. Water bottle -----> 24/7. Everywhere you go. Keep it with you always. I am over two years out and I carry a 24 ounce stainless steel insulated Water bottle

  • KristenLe
    KristenLe

    Try fluids other than water if you haven't already. You need to focus on meeting Fluid goal of at least 64ozs or you'll quickly get dehydrated.

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Formula for Fluid intake = Sip, sip, sip, sip, sip, sip, sip, sip, sip, sleep........sip, sip, sip, sip, sip, sip,........ ;)

  • Quote
    • 0

    My post above is not a joke. Water bottle -----> 24/7. Everywhere you go. Keep it with you always. ;)

    I am over two years out and I carry a 24 ounce stainless steel insulated Water bottle everywhere.

  • Quote
    • 0

    Im three weeks out and having a hard time getting all my Water in. Some days i only get 30oz to 45oz. Because i feel full.

    Sent from my SM-G935P using the BariatricPal App

    Try fluids other than water if you haven't already. You need to focus on meeting Fluid goal of at least 64ozs or you'll quickly get dehydrated.
  • Quote
    • 0

    Homemade chicken broth in a crock pot has been a lifesaver for me.

    Sent from my iPhone using the BariatricPal App

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