Everything posted by breuxo
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4 weeks out and not losing weight
everyone hits stalls, keep following the plan you will get through it. your body needs to adjust Sent from my iPhone using the BariatricPal App
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soft foods stage
i'm in the 3 week stall which is normal. my first two weeks were amazing but i miss lettuce and cucumbers soooo much!! Sent from my iPhone using the BariatricPal App
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soft foods stage
ok thanks. ive been trying to stay away from cheese because i haven't gone to bathroom in two weeks but thank you. i'll try some Beans Sent from my iPhone using the BariatricPal App
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Constipation
it has been two weeks for me, i took some stuff yesterday to help me go and nothing, i've been taking a stool softener daily since surgery 3 weeks ago. i don't feel like i have to go. but 2 weeks is an awfully long time. im unsure what else to try none of it is working! Sent from my iPhone using the BariatricPal App
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soft foods stage
i know most get so annoyed to hear the "newbies" ask the same questions over and over again. yes i've used the search bar. there is soooo much information that i'm sorry i do not know it all, either do you i'm sure. i'm on soft foods and i'm so bored with it can someone give me some ideas? sick of mashed potatoes and fish. if i eat fish again omg lol Sent from my iPhone using the BariatricPal App
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Too much food?
yogurt is a slider food it's basically liquid goes through just like Water which is why you should measure it out Sent from my iPhone using the BariatricPal App
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Is this ok during clear liquids?
in canada nothing is really sugar free it's just no sugar added. personally i don't believe aspartame is good for you, but too much sugar isn't either. Sent from my iPhone using the BariatricPal App Clear liquids for me are things you can see through, so these wouldn't be clear liquid Sent from my iPhone using the BariatricPal App
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Help! Avocado!
my nut told me to be careful an avocado a whole one is almost 300 cals Sent from my iPhone using the BariatricPal App
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Tacos
i make taco cups. you take a muffin tin and a wonton wrappers you fill it with whatever ground beef cheese then put it in the oven 10 mins or so take out add sour cream and tomatoes green onion. so soo good. also once i'm further out i'll probably make "taco salad" lettuce and all the taco toppings in a bowl with some fat free dressing mm! Sent from my iPhone using the BariatricPal App sometimes it better to bake the cups for a couple mins before filling because the bottom is soggy Sent from my iPhone using the BariatricPal App
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Coffee
i'm not allowed caffeine for 3 months. because stomach is so sensitive still caffeine causes ulcers Sent from my iPhone using the BariatricPal App
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VSG with a Mirena
i had bypass sept 22 they didn't even ask me so i assume it wasn't an issue Sent from my iPhone using the BariatricPal App
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BMI
39.8 Sent from my iPhone using the BariatricPal App
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i'm going to sound insane..
on September 8th i started my two week opti fast diet, i had surgery on the 22nd. i'm loosing weight too fast i feel... some will think omg shut up. even though i had a week stall.... september 8th i weighed in at 247. day before surgery 240. today 216. i know some are like omg that's so amazing, but i feel it's too quick, it's scary to me about my health since i'm still not very far out i struggle with Water and Protein most days i meet the goals. but i don't know it's scaring me. i wouldn't mind a two week stall to be honest... idk i sound crazy lol but it's scary to me Sent from my iPhone using the BariatricPal App
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Can't get my protein in..
i take a Protein shake chocolate and mix 1/4 tsp Peanut Butter and 3-4 ice cubes it makes it thick and very cold and i actually can get it down that way. i cannot drink the shake plain yuck! Sent from my iPhone using the BariatricPal App
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I want to get the Sleeve but surgeon is pushing Roux En Y
i didn't read it all but wanted to say i don't get how you think RNY is more invasive then sleeve, sleeve they remove your stomach never get it back. RNY nothing is removed if they had to. RNY can be undone. Sent from my iPhone using the BariatricPal App
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How Soon Did You Weigh Yourself?
i weighed myself everyday before surgery and still do after. i've had a stall didn't bug me it's just something i do weigh myself lol Sent from my iPhone using the BariatricPal App
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Starting weight
HW for me was when i started first weigh in, SW for me was what i weight right before surgery Sent from my iPhone using the BariatricPal App
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dizzy beyond belief
they have 500ml? i'm not sure how many oz is in them Sent from my iPhone using the BariatricPal App no medications. i will try and drink more than that Sent from my iPhone using the BariatricPal App
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Dizziness
i don't know but i posted the same thing today!! i'm just a little over 2 weeks out Sent from my iPhone using the BariatricPal App started happening to me probably around the same time as you! Sent from my iPhone using the BariatricPal App
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dizzy beyond belief
no medications i'm drinking a lot not sure basically all day probably 3 1/2 Water bottles Sent from my iPhone using the BariatricPal App
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dizzy beyond belief
dairy sorry Sent from my iPhone using the BariatricPal App
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dizzy beyond belief
i'm so dizzy i can't even stand for 5 mins i'm just over two weeks out. i get in 54 g of Protein a day working towards more. i don't eat much ever diary makes me sick and i just don't feel like it. my clinic told me to wait from surgery until i see them in October to worry about Vitamins i think i may be so sick from that. anyone else so dizzy they can't stand? they want me to walk i can't even go to the store Sent from my iPhone using the BariatricPal App
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Caring for toddler after sleeve
i'm 2 weeks out from RNY my son is 2 i've watched him all day on my own since i got home from surgery, he just climbs himself wherever i want him to go, also i switched him to a bed instead of crib just to make it so i could put him down for a nap. he even climbs up on his car seat in the car Sent from my iPhone using the BariatricPal App i can't lift more than 5 pounds for 6 weeks Sent from my iPhone using the BariatricPal App
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eating out
in two weeks i will be going to toronto (3 hours away to canada's wonderland) we are going to dinner out before the park, i will be on the very last week of soft foods(about half way through it). can you give me suggestions of what i could order? i know Soup is a given just wasn't sure what to do. worst comes to worst i'll just drink Water at dinner and eat in the car but was curious as to what i could order(doesn't matter to me if i have left overs my boyfriend will eat them lol) Sent from my iPhone using the BariatricPal App
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Does EVERYONE have saggy skin?
no i do have a big belly but that can be hidden lol i think all of us have big bellies though. guess in a year i can update lol Sent from my iPhone using the BariatricPal App