kimberb

I wouldn't have cabbage. I'd be afraid of the gas. Sent from my SAMSUNG-SM-T337A using the BariatricPal App

You'll do great. I understand the panic attacks. I have a 2 week pre-op diet I started last Thursday. 12 more days to go for me. Let us know how you're doing. If you see me panicking on Wednesday the 8th please remind me what I said. Lol Sent from my SAMSUNG-SM-T337A using the BariatricPal App

I use my Premiere Protien shake as a creamer in my decaf coffee. On my plan I can count decaf coffee as liquid.

I went to my Primary doc. He gave me a referral to bariatrics. I then got a call from them to come to an orientation class. After that I had appointment with Nutritionist, psychologist and the surgeon. I had to track my food for a week. Stay at 1200 calories and share this with Nutritionist. I saw the psychologist and she required that I attend 6 Mindful Eating classes. In Modesto they are offered once every week.The surgeon required that I lose 10#''s. Once I finished all of that I called the bariatrics department and got a date for a physical and blood work. I was only required to get an EKG. I now see the surgeon on the 31st to finalize what type of surgery I'm having (sleeve). I have my surgery on 2/9 Sent from my SAMSUNG-SM-T337A using the BariatricPal App

Try Smooth Moves tea.

Having my sleeve done on the 9th too. I'm in California. 5"3, 227 will be 50 in March. Sent from my SAMSUNG-SM-T337A using the BariatricPal App

How are you doing? Sent from my SAMSUNG-SM-T337A using the BariatricPal App

Had my pre-op physical and ekg today. It was good. I started pre-op diet today. I can't believe we're only two weeks out. I can see the losers bench

Thank you for sharing your journey. You are inspiring.

Try to stay off the scale. I picked up a tip here several months ago that I am going to do. The tip is to remove scale from home for first month. If you're finding that weighing daily is discouraging you don't do it. Sent from my SAMSUNG-SM-T337A using the BariatricPal App

I start mine tomorrow the 26th. I'm looking forward to be on the loser's bench. Sent from my SAMSUNG-SM-T337A using the BariatricPal App

I'm February 9th too. 5"3 224.

I'm on the 9th too! Seems like forever still! Good luck! Sent from my iPad using the BariatricPal App Me too

Hello Everyone, My post- op diet starts Thursday. 800 daily calories no fruit no sugar no starches. High protien low carb. I hadn't read my bariatric folder since September. Last night I reread it. I was shocked to see that for the first 2 weeks I'm only allowed 1 1/2 premier Protein shakes and of course 64 ounces of Water or no calorie drink. I sent my nutritionist an email asking about soups, sf popsicles, sf pudding. Fresno Kaiser does not want us eating any of that Starting 3rd week I move to soft foods. No puree stage. It sure is strange how different bariatric surgery requirements are from surgeon to surgeon. Sent from my SAMSUNG-SM-T337A using the BariatricPal App

I experienced a rash reaction from surgical tape after having my gallbladder removed. It was about a week after the surgery when it really started to itch. Go see your primary doctor. He/she will be able to help you the best. Sent from my SAMSUNG-SM-T337A using the BariatricPal App

I start mine one Thursday. Mine is 800 calorie a day. No sugar starches low carb high protien for two weeks. Good luck. Sent from my SAMSUNG-SM-T337A using the BariatricPal App

I believe the thread is called January and February sleevers. I am getting my sleeve done on Feb. 9th. I start my pre-op diet on the 26th. I'm excited one minute and nervous the next. Sent from my SAMSUNG-SM-T337A using the BariatricPal App

You look amazing. Congratulations. Keep up the good work Sent from my SAMSUNG-SM-T337A using the BariatricPal App

Have you tried upping your calorie intake? Are you getting your fluids? Are you eating "good" calories ( high protien low carb)? Sent from my SAMSUNG-SM-T337A using the BariatricPal App

Call your surgeon.

Maybe try asking for a to go container when the waitstaff serves you. That way you could put most of your meal in the container. That might help avoid the attention over not eating

I haven't had my surgery yet. That said. I notice that when I have breakfast within the 1st hour after waking I feel better and I lose weight. Eating breakfast was one of the things my nutritionist wanted me to incorporate into my diet. I now have a Premier Protien shake most days for breakfast. Been doing this since October.

There is a diet version of cranberry juice. Dilute it with water. Is ok on my plan

Congratulations. Sent from my SAMSUNG-SM-T337A using the BariatricPal App

Please call your surgeon. He's the only one that knows what's best for you at this stage of your journey Sent from my SAMSUNG-SM-T337A using the BariatricPal App