julsfit

I'm 54 and I still haven't had menopause but boy am I sweating constantly! It doesn't take much and the damp hair by the time I wake up in the morning sheesh!

HW 258
SW 242 3/22/17
CW 178
GW 140
5'3''

Great advice! Thank you for that. I'm only 1 month out and my body is not cooperating in the losing department. I just need to be patient! It does feel like my waist is smaller though.

Everybody is different so do what works for you. You'll have to do a lot of experimenting to make the right fit for your schedule and what you can handle. But definitely just keep sipping that Water and taking Protein a little at a time and use My Fitness Pal that's an awesome way to track what you're getting in nutrition-wise.

HW 258
SW 242 3/22/17
CW 175
GW 140
5'3''

Everybody is different so do what works for you. You'll have to do a lot of experimenting to make the right fit for your schedule and what you can handle. But definitely just keep sipping that Water and taking Protein a little at a time and use My Fitness Pal that's an awesome way to track what you're getting in nutrition-wise.

HW 258
SW 242 3/22/17
CW 175
GW 140
5'3''

Everybody is different so do what works for you. You'll have to do a lot of experimenting to make the right fit for your schedule and what you can handle. But definitely just keep sipping that Water and taking Protein a little at a time and use My Fitness Pal that's an awesome way to track what you're getting in nutrition-wise.

HW 258
SW 242 3/22/17
CW 175
GW 140
5'3''

My boobs sure are deflating and I really feel a difference in the cellulite loss as well.

HW 258
SW 242 3/22/17
CW 178
GW 140
5'3''

I couldn't wipe my bum without being a contortionist

Sent from my SM-G930V using BariatricPal mobile app

My incisions were from the belly button line on up so if you've got a little low cut jeans they should be fine after a couple days

HW 258
SW 242 3/22/17
CW 180
GW 140
5'3''

THANK YOU EVERYONE! I'm back home, we have electricity, and most of all we're safe. These tips really helped me out.

I was allowed to drink carbonated drinks after 7 months, I drink 2-4 litres of Coke Zero a day, I don't drink Water, doctor says it's fine as long as I'm hydrated and it doesn't have sugar.

I couldn't wipe my bum without being a contortionist

Sent from my SM-G930V using BariatricPal mobile app

I couldn't wipe my bum without being a contortionist

Sent from my SM-G930V using BariatricPal mobile app

I couldn't wipe my bum without being a contortionist

Sent from my SM-G930V using BariatricPal mobile app

I couldn't wipe my bum without being a contortionist

Sent from my SM-G930V using BariatricPal mobile app

Feeling so much better with 70 lbs lost

HW 258
SW 242 3/22/17
CW 185
GW 140
5'3''

Feeling so much better with 70 lbs lost

HW 258
SW 242 3/22/17
CW 185
GW 140
5'3''

Feeling so much better with 70 lbs lost

HW 258
SW 242 3/22/17
CW 185
GW 140
5'3''

Prayers and hugs to you

HW 258
SW 242 3/22/17
CW 188
GW 140
5'3''

I am a full time student at msu and I had surgery July 25th. Last fall I struggled to fit in the desks. I had such bad anxiety that I'd have to sit in the back of class, get my seat before the other students came in, and would leave after everyone else. My stomach would press against the desk and hurt. Well I started classes again yesterday and guess what? I fit in the desks no problem, sat in the front of the class and had no anxiety. I had enough space to cross my legs under the desk even. just wanted to share this NSV. The scale hasn't moved much the last 2 weeks but this NSV just brightened my week and kept me going below are my pictures. The top ones are from April and the bottom is last week
Sent from my SM-G950U using BariatricPal mobile app

Eyeshadow ladies! I had this problem when I had the band surgery (it's out thank goodnesss) but you will lose hair inevitable... take your Vitamins Biotin wash your hair less times a week but use eyeshadow that matches your hair color and blend it on on your scalp this way when you're out in the sun it's not as noticeable.. it's only temporary.. Hair loss sucks but will regrow


Lapband placed: 8/2011
Lapband removed: 3/2017
VSG: 8/2/2017

Surgery messes with Aunt Flo's schedule big time. It may be early, late, heavy, light, painful, not painful, and sometimes nonexistent.
Good luck!

Held my hand and brought me whatever I needed

HW 258
SW 242 3/22/17
CW 192
GW 140
5'3''

Yep shoulder surgery was much worse! I was only in pain while in the hospital and two days later I stopped all pain meds.

HW 258
SW 242 3/22/17
CW 198
GW 140

I couldn't wipe my bum without being a contortionist

Sent from my SM-G930V using BariatricPal mobile app

The scale says I'm not losing a lot but I can feel my waist get thinner! 6 weeks
Hw 258
Sw 242
Cw 220
Sent from my SM-G930V using BariatricPal mobile app