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Wait to buy any winter clothing. You'll likely begin to go down sizes soon, but you can always buy at the time for the right fit that will last.

I like the premier Protein shakes. They are convenient. Sent from my iPhone using the BariatricPal App

Amy's low fat tomato Soup and Campbell's cream of chicken got me through. Sent from my iPhone using the BariatricPal App

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Had a glass of wine two weeks post op. Was fine. I have a nightly whisky but work it in to staying at or below 1000 calories. Losing weight steadily. Sent from my iPhone using the BariatricPal App

I love this food site. They have a month each year that they focus on vegan. http://www.seriouseats.com/vegan-experience Sent from my iPhone using the BariatricPal App

I was bad low with Vitamin d. I read that a lot of obese people are. Sent from my iPhone using the BariatricPal App

Could be hormones. If you're still on pain meds, it could be those. Sent from my iPhone using the BariatricPal App

If you are not, use some mirilax or Metamucil caplets. Don't strain yourself. That cost Elvis his life.

That's not grazing that's trying to get your Protein in. This should not concern you until you're eating more. Do what you have to do to get your nutrition in. Sent from my iPhone using the BariatricPal App

Don't compare your home scale numbers to your doctors' scale numbers.

Never vomited. Inscision site pain and constipation were really the only issues I had.

There are 28.35 grams per ounce. Sent from my iPhone using the BariatricPal App

40 minutes is a lot of drive time. Have you looked at a treadmill or exercise bike?

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You get the added benefit of losing hunger w the sleeve. Sent from my iPhone using the BariatricPal App

our nutritionist said yes.

I don't think you need to tell them that you have had surgery. If you are worried about what reaction you might receive, you may just tell them that you have lost a large amount of weight a heads up on what to expect. Some may have a problem, others will not.

Soak the chicken for an hour in salty water and it will draw in moisture that will stay after cooking.

I don't know if it is the same feeling, but sometimes throughout the day I will get a feeling like my stomach flips. No idea. Maybe spasms?

Don't worry about averages. Everyone is different. For me, and a lot of people on here, it has been lose and hold, lose and hold.

Prayer is not all that you can do. Talk to someone. I know it's not an answer for you but it might be the best you've got post surgery. Sent from my iPhone using the BariatricPal App

How much are you drinking each day? Sent from my iPhone using the BariatricPal App And i would seek someone to talk to. Other outlets could help. Sent from my iPhone using the BariatricPal App

I wouldn't make an assumption that a doctor is less experienced bc of a pre-op diet. For many it would be the policy of the practice or hospital. And wanting every advantage possible is not a negative. Sent from my iPhone using the BariatricPal App

You ask anything you want, whenever and however many times that you want. It's a message board, not a database.