Everything posted by Armygalbonnie
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I thought I had more time! (Kinda long)
Does it help to know that clothes manufacturers are making larger clothes with a smaller size now? Women are so caught up on the size they buy (myself included). When a woman buys a smaller size she is usually happy. When we are happy, we buy more clothes and spend more money. Embrace your new body and much improved health.
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Pre-Surgery Picture
Handed out 1400 bags of Halloween candy today, in support of B.A.C.A. - Bikers Against Child Abuse. My husband sent me this picture. I've lost 25 lbs since starting this journey, but I have a long ways to go!!! This is my pre-surgery picture. Surgery on Tuesday. I'll take prayers.
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Sleeved yesterday!
Congratulations! Keep up the great work! I'll meet you on the loser's bench on Tuesday. I hope it all goes well for me too.
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Insurance exclusion
I'm sure your Dr.'s insurance department can give you more information, but it does sound like your plan doesn't cover the surgery.
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3 Month Diet
I have Tricare Prime and they didn't have any set restrictions like that. My surgeon has hers but not Tricare. I bet these are your surgeon's requirements and you definitely have to follow those. I've lost 25 lbs so far, and my surgery is Tuesday.
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Any November 1st sleevers?
@@show1980 I feel the same way. I need to pick up a few things at the store this weekend and then I'm ready!!!! Starting to get nervous but not anxious. We definitely need to keep in touch during our recovery. I'll friend you!
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One Week Post Op
That's awesome! Congratulation. So happy you are feeling well. I know you had a rough start. I know you said you are down to 266. Have you lost since surgery or is that from the pre-surgery diet? I will join you on that loser's bench next Tuesday.
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Amazed at being qualified
At this point, I want to lose about 70 more lbs. I was approved with a BMI of 35. Why 6 weeks? I am only taking off 2 weeks, which is what my surgeon suggested? I am up-and-down at work, all day long. Most people on here take 2-3 weeks for a sleeve. I told people I am having hernia repair, others have said gallbladder. However, I did tell my boss the truth. You could always say female surgery. That usually keeps people from asking more personal questions. I've lost 25 lbs before surgery, so everybody already knows I'm working hard at changing my eating habits. I'm sure you will go on a pre-surgery diet, as well, so this will help with that part of your concern. I will be starting my pureed diet when I go back to work, but I will just eat alone through the pureed stage so I don't have to answer any questions. You could tell co-workers you need to rest during your lunch break and eat in your office or car. Just a few suggestions.
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PICS! The new me almost 86 pounds lost!
You look AMAZING! I hope I follow in your foot steps. Surgery next Tuesday EEK
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Has anyone cheated ?
I'm allowed greek yogurt (no chunks) and bariatric or sugar free pudding with a scoop of Protein, during my full liquid stage.
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Called my insurance today
To me, it doesn't sound like your weight is the issue with your current FWB. He is the issue! He's making it clear that he doesn't want a committed relationship. After just getting out of a 25 year marriage, he probably wants to sow his oats. Unfortunately, every time he wants to do something with you, it gives you false hope about something more. It doesn't sound like he is bothered by your weight, but your self-esteem from the extra weight probably has you thinking you don't deserve better. But guess what? YOU DO! You deserve to be with someone who wants to be with you, as much as you want to be with him. My recommendation: Concentrate on you! As you go through his weight loss process, you need support and like-minded, caring people on your side. Take care of yourself first and the right man will come along. Once you are smiling from the inside out, you will be unstoppable. I wish you the best of luck in everything!
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For those in a dreaded stall...
WOW, you've done great!! You should be very proud of yourself.
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Did I make a mistake?
My surgery is next Tuesday, and today is the first day I've really started feeling nervous I HATE being nauseated!!! Do the anti-nausea meds not work? I pray you start feeling better really soon. I know right now you feel down, but I hear all the hope you have for your life and future. You got this!
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For those in a dreaded stall...
Did those 30 lbs include what you lost before the surgery or just since the surgery?
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Tricare Insurance
I'm Tricare Prime and had to go off post too. Fort Sill stopped surgeries on Sept 30th. It's been a smooth process. I've spent less than $200 out-of-pocket. My surgeon required 3 visits with a NUT, psych eval, physical therapy eval and 1 support group visit. I started most of the visits on August 1st. I have surgery next Tuesday.
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Do any of you vets completely ignore this rule?
I won't ever go back to it. I still crave DC and I probably will for a long time. Without changing anything else, when I quit DC, I lost 10 lbs, immediately. I believe the artificial sweeteners increased my joint pain and cravings for sugar. I also know someone who had the procedure who drinks coke every day, and she's gained 2/3 of her weight back. She has other bad habits too, but it contributes. I just don't want to set my self up for failure. My surgeon says "NO", and I want to do everything the right way. It's a personal decision to drink carbonated beverages, just not mine.
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I felt like everyone was staring at me at the gym
I bet they weren't looking at you, and if they were, they were probably thinking, "Good for her." Believe me, if they were looking at you, they will be the first ones to tell you how great you are looking when the weight starts falling off. People can be mean but I honestly feel like when they are at the gym, they are more concerned about how they look. Please don't let your new journey be hampered by what you think others might be thinking. Their opinion doesn't count. Walk into that gym, hold your head up high and start exercising. All the sweating is helping you melt fat. The heavy breathing will lessen as you get more fit. You will start to see many NSVs and you are going to rock that new body!!!
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I cheated on optifast diet
@pb1961 I like the new name you gave porkchopexpress. lol
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Sleeve with tricare
I have Tricare Prime. As long as you are 40 BMI or greater, or 35 with 2 co-morbidities (that's me), you're good. Tricare didn't have any weight loss surgery requirements; However, my surgeon did. I had 3 visits with a dietician, 1 per month. I had to attend a support group, get a psych eval, EGD and physical therapy consult. I started the process July 22nd and my surgery is Nov 1st. Basically it has been a 3 month process. Tricare won't pay for the nutrition visits, but paid everything else, minus my co-pays. I've spent about $200 out-of-pocket, not to include the special Vitamins and Meal Replacement shakes. I feel like it's been a pretty smooth process. It's been a good time for learning and changing my eating habits. When my final paperwork was sent to Tricare for approval, it only took 1 day to get my acceptance. Good luck with everything!
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Purée Foods
Look at the website the World According to Eggface. She has some great recipes! I also found more recipes on Pinterest too.
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GRRRR - goes my stomach!
I drink a lot of Water, but I will definitely drink more. Thank you for the suggestion. I'm trying to keep from getting HANGRY!
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GRRRR - goes my stomach!
I'm on the 2 week pre-surgery diet. I feel like I am STARVING!!!! My patients keep telling me I need to eat, because they are hearing my stomach grumble. I'm dedicated so I won't sway from the right thing, but my goodness I think my insides are eating each other.
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No more weight loss
@ShelterDog64 My surgery is Nov 1st. 12 more days EEK! How about you, when is yours? I wish you the best.
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No more weight loss
@ShelterDog64. As of Sept 30th, Fort Sill no longer does ANY type of surgery. We have changed to a super clinic. We don't deliver babies either. My PCM here at the Army hospital sent me to a bariatric clinic in Norman. The dietitian strongly believes that Breakfast should stay a MR shake because it has good Protein and Vitamins. She states that it is hard to get good, healthy breakfast foods that won't compromise the need for low carbs and fat. I'm sure eventually one could move away from the shakes, but I actually enjoy them and they are a part of my daily routine now.
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No more weight loss
I will have my surgery on Nov 1st. Since 1 August, I've only been allowed whole grains 1-2 X a week, AT MOST. Even after I have surgery and I am on regular foods (6 weeks post surgery), I will still have limited carbs (whole grains) 1-2X a week. I will never have mac & cheese, frozen processed food, etc. Also, I am required to drink a Meal Replacement shake once daily, for the rest of my life. You honestly can't wonder why you aren't losing weight, eating what you are eating?!?!? I hope you get back on the wagon, and follow the program like intended. Good luck!