Shell ????

Also remember that often hunger is not hunger but stomach acid very common issue After surgery I went on medication and the hunger stopped as it was not hunger but acid

It took about 7 days for me to go you also need to remember that you will very little in your stomach to make much happen if you were nil by mouth day before and liquids prior I was concerned I hadn't been but my surgeon said there won't be alot to go it will happen when it does Constipation was an issue for me the first 3 months stay hydrated.

It took about 7 days for me to go you also need to remember that you will very little in your stomach to make much happen if you were nil by mouth day before and liquids prior I was concerned I hadn't been but my surgeon said there won't be alot to go it will happen when it does Constipation was an issue for me the first 3 months stay hydrated.

I drink coffee my surgeon said don't stop drinking it I could have it as soon as I got home from hospital it was a saving grace to be honest it was my treat and that can't be a bad thing it's better than donuts choc bars and cakes lollies
I love coffee I have up to 3 a day myself and I'm almost 1 year out and at goal

Try different temperature Water if it's cold try warm etc it's normal to have this issue this early on it usually comes rite I was terrible at the start now I can drink all temperatures fine now
I found yogurt and scrambled egg good to eat also had some cup a Soups
This shall pass be strong you'll be out the other side before you know it [emoji4]

Such a great transformation! Your hard work is paying off!!!


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It took about 7 days for me to go you also need to remember that you will very little in your stomach to make much happen if you were nil by mouth day before and liquids prior I was concerned I hadn't been but my surgeon said there won't be alot to go it will happen when it does Constipation was an issue for me the first 3 months stay hydrated.

It took about 7 days for me to go you also need to remember that you will very little in your stomach to make much happen if you were nil by mouth day before and liquids prior I was concerned I hadn't been but my surgeon said there won't be alot to go it will happen when it does Constipation was an issue for me the first 3 months stay hydrated.

So I just thought I'd share a before and after pic. I still have about 40 pounds to lose but I'm happy with my progress. Ignore my facial expressions.

To be honest I only told those I had to I found lots of jealousy and negative comments were made in the early stages so I stopped talking about it
however if a person who's overweight comes up to me and asks out of genuine intrest I tell the truth
I had weight loss surgery as I know as a former overweight person the hope I'd get when someone lost weight
but when the skinny minnys ask I say oh Paleo the gym etc it's none of their business
I have people recently not recognise me and it's funny as I'm still me there shock is a laugh
I told my immediate family and two friends and that was it.

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I have fibro and rheumatoid had the sleeve 8 months ago lost 42kgs
my rheumatoid got worse for awhile
had a medicine change no fibro flare up no pain I'm doing better than I have in a long time
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115kgs to 71kgs 10 months out
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Left pic, Christmas 2015
Right pic, Christmas 2016
RNY, 3/14/16

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115kgs to 71kgs 10 months out
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115kgs to 71kgs 10 months out
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115kgs to 71kgs 10 months out
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Hw 115kgs
Sw 105kgs
Cw 71 kgs
Sent from my iPhone

Hw 115kgs
Sw 105kgs
Cw 71 kgs
Sent from my iPhone

115kgs to 71kgs 10 months out
Sent from my iPhone

Hw 115kgs
Sw 105kgs
Cw 71 kgs
Sent from my iPhone

Hw 115kgs
Sw 105kgs
Cw 71 kgs
Sent from my iPhone

Hw 115kgs
Sw 105kgs
Cw 71 kgs
Sent from my iPhone

115kgs to 71kgs 10 months out
Sent from my iPhone

115kgs to 71kgs 10 months out
Sent from my iPhone