MsMiamiMami

I try very hard to stick to the plan! I stay away from rice, bread, pasta and carbs are few and far between. I had fried alligator and conch while on vacation and I drink regular juice SOMETIMES so I'm not perfect by any means. I have started drinking lots more water, avoiding juice and drinking Crystal Light because juice is my weakness. I eat melon (water, honeydew and cantaloupe) even though people say avoid the sugars in fruit but it has made my sweet cravings that were barely there diminish completely. I don't eat cake (pastries period), cookies or chocolate at all. I'll eat a granola or breakfast bar and that's occasionally as well. I just try to stick to the plan and avoid fillers (rice, pasta) and try to do no less than 30 minutes of exercise daily or every other day. I hope my advice helps!

I no longer like pizza. I don't eat the bread. I eat the toppings and I don't enjoy it. *shrugs* I didn't need it anyway. I have slowed on my weight loss but picked up on my working out. I have a tender knee so I am going to invest in a knee brace for when I walk. I push myself though so I am not giving up at all! I will start to lose again. I'm confident that my sleeve works! I'm down 92 pounds but I'm not a quitter! I have 77 pounds to get to 200. I will set a new goal at that point but for now, 200 is my goal! [emoji166]🏵Sleeved Doll Since 12/15/16🏵[emoji166]

The middle is my starting weight, the sides are the current me. I am down 74 pounds so far! I am starting my workouts this weekend because I honestly haven't been! I still eat properly so I am still losing but of course I would lose more of I worked out. So I'm getting up off my butt and doing so! Wish me luck!

It slowed for me but I am not worried. I also know I need to be working out and I am NOT. We have to remember, we didn't gain overnight so losing overnight is not feasible. We'll get there! Our surgery is am awesome tool and it works so we just have to have a little patience! Also, Google resetting your pouch. It's basically starting over for a few days to boost weight loss. Hope thus helps! [emoji166]🏵Sleeved Doll Since 12/15/16🏵[emoji166]

I am currently down 70+ pounds and fitting into clothes I hoarded hoping to one day fit into them again! I am quite giddy!

Noooo, I never touch bread and I stick to my diet. I can only say I drink regular juice and I even let that get watered down. Most juices I can't stand now though because they are so sweet!

Good luck! ????????Sleeved Doll Since 12/15/16????????

We're all sleeved now! ????????Sleeved Doll Since 12/15/16????????

Me, three, ladies! How are y'all feeling? How is your pain level? Activity level? Sent from my SAMSUNG-SM-G890A using the BariatricPal App Just figuring out which foods agree with me. Luckily, my pain is minimal! ????????Sleeved Doll Since 12/15/16????????

Your dog makes me miss my Doxie! How are you feeling? I had VSG on 12/15 so everything is new to me too but I would love to follow your journey too! ????????Sleeved Doll Since 12/15/16????????

I had one the week of my surgery and was just fine. Enjoy because it will be a while before you can again! Sent from my SM-G930T using the BariatricPal App

Still tender but adjusting well. I am hoping my energy comes up faster because I still feel weak. I'm mainly adjusting to figuring out what to eat and what agrees with me. Thanks for asking! Sent from my SM-G930T using the BariatricPal App

I am going to try seafood broth! I am craving shrimp! Sent from my SM-G930T using the BariatricPal App

Mine too! I'm glad for that! Sent from my SM-G930T using the BariatricPal App