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kmuro

Gastric Sleeve Patients
  • Content Count

    34
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Reputation Activity

  1. Like
    kmuro reacted to VSGAnn2014 in Alcohol   
    LOL!
    For those relatively new to this site, every thread here about alcohol turns into a pissing contest.
    And this thread is well on its way to the same destination.
    Carry on ....
  2. Like
    kmuro got a reaction from Andrea72 in 3 weeks post op and depressed.   
    I am 9 weeks post op and I promise it gets better! At first it hurt to drink Water and I could track exactly where that water was in my esophagus all the way down to my stomach. Now, I am able to eat out at restaurants(not much) but I am not scared I'm going to overdue it and throw up. You will get to a point where it is not the topic of discussion all the time. Hang in there!!
  3. Like
    kmuro reacted to IncredibleShrinkingMan in Alcohol   
    Had my first mixed drink at about 4 months out. Did perfectly fine, and a few at a time haven't been a problem for me. Word of warning...while I hardly follow the 30 mins before and 30 mins after principle with Water, you absolutely must do this with alcohol! Horrid problems will result with food and alcohol in the sleeve at the same time. I get dizzy and feel like I am going to pass out.
    Carbonation has generally been difficult, as it can cause stretching and horrible gas, so I try to avoid beer or champagne except at special events. Your doctor will probably be pretty discouraging about consuming any alcohol, so this is where you will want to use particularly proactive trial and error to see what works for you and what doesn't, both on the scale and off.
  4. Like
    kmuro got a reaction from PaulaB72 in Alcohol   
    I am about 2 1/2 months out and have had a couple of drinks here and there. Usually Vodka (I didn't like anything sweet). I still log it on my fitness pal. I have not experienced any decrease in weight loss. I am conscious of the calories associated and if I felt like my weight loss was suffering as a result I would stop immediately.
  5. Like
    kmuro got a reaction from kristennichole in Before & After pics   
    First off you guys look amazing!!! It's been heck of a ride but I'm so happy and thankful for this surgery!!

  6. Like
    kmuro got a reaction from kristennichole in Before & After pics   
    First off you guys look amazing!!! It's been heck of a ride but I'm so happy and thankful for this surgery!!

  7. Like
    kmuro got a reaction from kristennichole in Before & After pics   
    First off you guys look amazing!!! It's been heck of a ride but I'm so happy and thankful for this surgery!!

  8. Like
    kmuro reacted to Purplej in How can you tell you lost weight?   
    I'm just over 3 weeks out from my VSG. I lost 16 the first week and then nothing. I was getting frustrated until I looked at the before pics I took and current pics. There is a visible difference! I'm losing inches first. My winter coat (which I thought I could put away by now but it's still friggin' cold on Long Island) fits better and my shoes are looser. I didn't realize how much Fluid I was retaining until it was gone! So hang in there and take pics like others suggested. I know I made the right decision - just waiting for the scale to catch up!! (Pre-op diet weight: 286 - Surgery date: 276 - Current: 260)
  9. Like
    kmuro reacted to Essence46 in Updated Photo   
    I am a little disappointed with my numbers but I feel great.

  10. Like
    kmuro got a reaction from Bluesky1 in Feb sleevers.... One month updates!   
    Madeline121- Don't stress I too have only lost 24 lbs. and was sleeved Feb 16th.many factors go into that such as your starting weight and body composition. Just remember slower weight loss means less saggy skin
  11. Like
    kmuro got a reaction from Bluesky1 in Feb sleevers.... One month updates!   
    Madeline121- Don't stress I too have only lost 24 lbs. and was sleeved Feb 16th.many factors go into that such as your starting weight and body composition. Just remember slower weight loss means less saggy skin
  12. Like
    kmuro reacted to JacksdadShane in BEFORE AND AFTER!   
    When I was in the pre surgery faze I found peoples pics very helpful and inspiring. Not trying to brag just wanted to help others who have worries! Q 
  13. Like
    kmuro got a reaction from Jasb88 in Fluids/protein   
    I too recommend Premier Protein shakes. Lots of Protein and 11oz of Fluid that I am allowed to count towards my water/fluid goal. I drink a lot of pink lemonade crystal light as well. For me, I take 3 Water bottles(48oz) with me to work and it helps me visually see where I'm at throughout the day. Good luck.
  14. Like
    kmuro got a reaction from NewLife1985 in 4 week Before and After   
    It's been an interesting ride so far but I am so ready to see even more progress in the future!!! Hopefully the picture pops up

  15. Like
    kmuro got a reaction from NewLife1985 in 4 week Before and After   
    It's been an interesting ride so far but I am so ready to see even more progress in the future!!! Hopefully the picture pops up

  16. Like
    kmuro reacted to BigViffer in 4 week Before and After   
    Damn, I thought that was a double barreled slingshot until you ruined it for me.
  17. Like
    kmuro reacted to cdsjjotn in 4 week Before and After   
    You look fabulous!!
  18. Like
    kmuro got a reaction from NewLife1985 in 4 week Before and After   
    It's been an interesting ride so far but I am so ready to see even more progress in the future!!! Hopefully the picture pops up

  19. Like
    kmuro got a reaction from BigViffer in 4 week Before and After   
    Please ignore the bra in the background... Oops!
  20. Like
    kmuro got a reaction from NewLife1985 in 4 week Before and After   
    It's been an interesting ride so far but I am so ready to see even more progress in the future!!! Hopefully the picture pops up

  21. Like
    kmuro got a reaction from NewLife1985 in 4 week Before and After   
    It's been an interesting ride so far but I am so ready to see even more progress in the future!!! Hopefully the picture pops up

  22. Like
    kmuro got a reaction from NewLife1985 in 4 week Before and After   
    It's been an interesting ride so far but I am so ready to see even more progress in the future!!! Hopefully the picture pops up

  23. Like
    kmuro got a reaction from NewLife1985 in 4 week Before and After   
    It's been an interesting ride so far but I am so ready to see even more progress in the future!!! Hopefully the picture pops up

  24. Like
    kmuro got a reaction from tracey022216 in My surgery is this Tuesday 2/26 I'm so nervous.   
    Biggest and best decision you guys. Hard mentally and physically for a while. Im 6 months out and finally feeling normal
    Thank you for the encouragement. I had my surgery yesterday @10am. Everything is going great. I am sore around the incision sites. After my swallow study later today, I should be able to start the Clear liquids again.
  25. Like
    kmuro got a reaction from tracey022216 in My surgery is this Tuesday 2/26 I'm so nervous.   
    Biggest and best decision you guys. Hard mentally and physically for a while. Im 6 months out and finally feeling normal
    Thank you for the encouragement. I had my surgery yesterday @10am. Everything is going great. I am sore around the incision sites. After my swallow study later today, I should be able to start the Clear liquids again.

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