Everything posted by LSF
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What's your favorite tried and true go to meals or snacks?
Shiritaki Tofu Noodles are a great pasta substitute. I ate this with lapband- haven't tries with sleeve yet but I would make Shrimp Scampi with the Shiritaki Tofu Noodles & vegetables. You can do it without the shrimp & lots of veggies
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Are you hungry?
I'm always hungry also. Not sure if its because I'm cooped up in the house all day because of all the snowstorms we keep getting. Hoping it gets better when I go back to work
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Vitamins
I love Centrum Chewables. I started taking them 6 years ago with the band and continue to do so with the sleeve. I also buy Chewable Vitamin C from Costco. It's got like 500 pills but I take them faithfully every day. Going on 6+ years
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Ate/ drank too much 5 days post op? Help!
I know from reading your other posts about the problems you were having - I'm wondering if the oatmeal was too soon and if that caused your kink. I'm surprised at how many people are full liquids 2 weeks post op- mine is only 1 week but you didn't have a time frame.
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10 days post op, pain and lump
I'm also 10 days post op. Not sure which incision the stomach was pulled through because I also had the band removed. My steri- strips still haven't fallen off yet either. They are curling but I don't dare pull them off
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Not successful with sleeve?
My advice to anyone having the surgery - the most important thing to focus on recovery is helping your body to heal. The protein drinks are the most important, your body needs that protein to heal and water to keep you hydrated. To me, that's the primary focus in the beginning- once you've completed the healing process- then it's time to start the weight loss journey & best of luck to everyone
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Comfort please!
The pain meds are what causes nausea. When I was in the hospital getting the lapband 6 years ago the nausea was so bad the car ride home felt like a roller coaster. Once the pain meds were out if my system, so was the nausea. I just had the revision surgery 10 days ago, when I came to- I told them the pain was tolerable and not to give me anything and I was fine.
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February 2nd anyone?
How are the February sleeves doing? Mine was a revision surgery on 2/4. I started yogurt & pudding yesterday. I feel like I'm hungrier at night but content during the day. Just frustrated with the cold weather& snowstorms we keep getting
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how do you answer the questions from people who don't know you had wls?
I was very honest with people and received a lot of support. And to the few who made a comment about " why can't you just diet & exercise" - you don't want to know what my response was
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Newbie here...sleeved 2/4
Mine was also 2/4 - it was a revision from band to sleeve. Been eating Greek Yogurt & SF Pudding the past few days. It was a nice change from the shakes.
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Natural Peanut Butter
Apples with peanut butter is on my Nutritionist plan. I buy the cups " to go" because they are portioned sized
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Bread and Biscuits post op
I was making a great pizza pre-op using a low carb pita for crust. I would brush olive oil on top of the pita, add minced garlic, cut up cooked chicken and diced tomatoes with mozzarella cheese on top. It was delicious & healthy
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Wow - my stomach is small...
I'm glad to hear that. I'm only 9 days post op and was the same as you. No problems with drinks, yogurt, pudding. I was wondering how my stomach is going to handle the food down the road
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Ugh sweets
Try the SF Chocolate Pudding. My Pre-op consisted of 1 Atkins bar at the end of the day. It satisfied my sweet tooth and really hit the spot
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Day 4 post op ...still struggling
Once you start getting the Protein drinks in your body will feel so much better. Just keep sipping. The nurse in the hospital told me that if I'm going to watch tv - use the commercial breaks to start sipping. I really felt my body healing the more I drank. Be careful of the pain meds- they will increase nausea which will make it tough. If you can, try Tylenol. Good luck
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Happy birthday? No, not Happy! Rant
Happy Birthday!???? The post -op phase is depressing while we wait for our bodies to adjust. I wish I knew what to say to cheer you up but I get how you're feeling. Your 27th birthday might suck right now but I'll bet your 28th will be fabulous. You should print your rant to pull out this time next year to see how much you will accomplish in a year with your weight loss journey
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Did your taste buds change?
I see on the forums for first time Sleevers how their taste buds changed. What about you all that had revisions? Mine don't seem to have changed
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Favorite Liquid Diet Food/Drink
I had no pre-op diet but post -op Love the Premier Protein Shakes at Costco and Atkins Mocha Latte Shakes
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Cookbook recommendations?
Ground Turkey Or Ground Chicken Chili is a great meal to make. You can add beans for more protein & whatever veggies you like. Also the Turkey Or Chicken Meatballs. I've been looking at slow cooker recipes online
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What was it like going from liquids to soft foods?
with the band - I would eat a bagel flat vs. a regular bagel. But I always made sure my bread was toasted. I don't plAn on touching be bread for awhile.
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What was it like going from liquids to soft foods?
I didn't really have a pre-op diet either. I'm supposed to move to soft foods tomorrow but was too hungry to wait so I started with a yogurt today. I just took a small lick and then stopped, wasn't sure if it was adjusting. I waited a couple of hours and then went back to it. I was able to eat the whole yogurt in about a 1/2 hour. Oh it was so good!
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Drinking during meals
I was told the liquid can fill up your stomach and they want you to get your food/protein intake in
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What was it like going from liquids to soft foods?
Any trouble getting it to go down?
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What was it like going from liquids to soft foods?
I would love to hear from the "revisions" what it was like when you went from the liquid phase to the soft foods like yogurt, pudding etc..
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Eatting. ..
When I had the lapband, during the successful phase, I was able to eat 1 slice of pizza for my meal and still lose weight. It's all about cutting back the portion control. As time went by and I wasn't doing well with the band, my portion sizes increased as well as my weight. Now I'm newly sleeved. I see nothing wrong with just 1 slice as long as you are exercising and eating healthy around that. Why deprave yourself of what you really enjoy? As long as it's not a lot and All the time you will be fine