Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Cookbook recommendations?



Recommended Posts

Good morning folks,

I 'm have surgery coming up this Tuesday and to keep my mind occupied I was planning ahead and was wondering what cookbooks all you guys and gals are using post op? Thanks in adavance.

Share this post


Link to post
Share on other sites

A lot of people recommended the weight loss surgery cookbook for dummies, available on Amazon. I bought it but I wasn't overly impressed.

I have been finding recipes for FREE online. I visit the world according to egg face blog, GREAT recipes. I also check out recipes on this website, there is a forum specifically dedicated to recipes.

Good luck with your surgery!

Share this post


Link to post
Share on other sites

Oh great! I'll look for the one here that's a great idea. Thank you.

Share this post


Link to post
Share on other sites

Ground Turkey Or Ground chicken Chili is a great meal to make. You can add Beans for more Protein & whatever veggies you like. Also the Turkey Or Chicken Meatballs. I've been looking at slow cooker recipes online

Share this post


Link to post
Share on other sites

I had such a hard time finding an actual cookbook that had high Protein, low carb, nutritional info and color pictures. I finally settled on bookmarking various internet sites that had all of the above. i really like world according to eggface, but unfortunately she doesn't list the nutritional info of her recipes.< /p>

Share this post


Link to post
Share on other sites

I picked up recipes For Life After Weight-Loss Surgery. Im going to try a Soup recipe for the first time tonight.

Share this post


Link to post
Share on other sites

Save your money! Go on Pinterest. So many great ideas for free.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×