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Lisa_85

Gastric Sleeve Patients
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About Lisa_85

  • Rank
    Bariatric Guru
  • Birthday 07/19/1985

About Me

  • Gender
    Female
  • Occupation
    Medical Receptionist
  • City
    East Haven
  • State
    Connecticut
  • Zip Code
    06512

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  1. Lisa_85

    Is riding the bike at the gym good for you?

    1. Show previous comments  1 more
    2. BayougirlMrsS

      BayougirlMrsS

      some of my best weight loss came when i was doing spin class.... it is brutal...

    3. MrsSugarbabe

      MrsSugarbabe

      Any and all physical activity is good for you :)

      I can't get my heart rate up enough on a bike so I prefer to use the elliptical machine - it doesn't bother my knees, hips, or back, which is key, and I can get into my target heart rate relatively quickly depending on the level I'm working at.

    4. Newme17

      Newme17

      Absolutely! Go for it!!! :)

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