Lisa_85

My team's rules were no tropical fruits no matter how small the amount (pineapple, mango, banana, papaya). Other fruits were okay as long as you were both hitting your protein target for the day (75 grams minimum) and not exceeding your carb limit for the day (50 grams minimum). In weight loss mode, I tend to stick to berries, apples, and peaches.

Follow YOUR doctor's plan. I was allowed to have a small amount of fruit (except strawberries and pomegranate) as long as it wasn't over my carb limit . I seldom eat fruit as the nutritional value isn't worth wasting carbs on.

I'm recently addicted to blueberries. I have a cup of blueberries every day. and I'm also eating fruit chips. Blueberry, strawberry and pineapple mix.