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kaitlynm

Gastric Sleeve Patients
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  1.    FarfelDiego reacted to a post in a topic: Sugar free ice cream?
  2.    nickiechell reacted to a post in a topic: Sugar free ice cream?
  3. I tried the Halo and really didn't like it. It could be that it was too old in the store. Kind of tasted like it had froze, unfroze, refrozen, etc. That experience is what led me to start developing my own recipes. It is also a lot cheaper to make your own if you have the machine.
  4. The cuisinart ice cream maker is really easy to use. Just keep the tub in the freezer for 24 hours first. The tub goes in the machine and then there is a paddle that goes in the tub and the lid on top. Turn it on for 20 minutes and you have ice cream. Today I used 1 c half and half, 2 c almond milk, 1/2 cup stevia in the raw, 2 eggs, 3 scoops Protein powder, mint extract, and green food color. Im going to add dark chocolate chips once it has firmed up in the machine. Be sure to taste it before you put it in the machine so that you can adjust the taste if you wish. I almost forgot the stevia. Also make sure you get peppermint extract. I have mint extract which is spearmint. I think I would have liked the peppermint better. It looks pretty good so hopefully it will taste good. Good Luck on your experimenting.
  5. @@cat.jackson89 I'm thinking about making mint chocolate this afternoon.
  6. I have a cuisinart ice cream maker, but you can find others on Amazon pretty cheap. For chocolate mint you could just use the cocoa and some mint extract. You could also throw in a handful of dark chocolate chips and skip the cocoa. Because I don't use cream it gets kind of hard so I put it in single serving containers with lids. This way I can nuke it for 20 seconds to soften it up a bit. I use 1 c half and half, 2 c unsweetened almond milk, 2 eggs, and two packages of the Yougert. I love it and eat one almost every day. Way better than a protein bar.
  7. I have a sleeve so this might be different, but I make sugar free ice cream all the time. I use half and half, almond milk, oikos triple zero Greek Yougert, and eggs for the base. Then I use stevia and a variety of flavorings. I add 3 scoops of unflavored Protein powder. It has 22 grams of protein per serving. My favorites are Peanut Butter where I add PB2 powder, and chocolate almond using crushed almonds and coco powder. This way I get ice cream and meet my protein goals.

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