Josey Quinn
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Status Updates posted by Josey Quinn
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Before my gastric sleeve, I had only a gas pedal. After surgery, I have a gas pedal and a brake.
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I really, really like the gas pedal & brake analogy. I think I will use that analogy in future discussions!
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Josey Quinn reacted to this
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Last September, my total cholesterol was 315. This September, it is 151.
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120 pounds down in almost 9 months. Still pinching myself. And my loose skin.
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@lucy4462, try shaking things up in some way. Change your exercise, your food choices, or your eating schedule. Our bodies get stuck in ruts, so introducing change can help.
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Just realized my BMI is in the normal range for the first time in 20 years.
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8 months post-surgery, 111 pounds gone, 10 pounds to goal. :-)
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I'M OFFICIALLY OVERWEIGHT!!! 29.9 BMI!!!
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80 pounds down!
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I bought my first non-plus size shirts today!!!
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Milestone: 40 pounds lost! May they never be found again!
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Apparently, cheese is a no-no for me. :-(
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Week 4 Post-Op: Had my first egg today. It was super yummy!
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1st day back to work = epic fail on protein & water. Trying harder today.
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Don't be too hard on yourself. The first few days back are tough. My suggestion would be starting the day with a high protein shake like Premier Protein ready made shake which is only 11 ounces but contains 30g protein. That helps knock out part of your fluid and protein goal. Tomorrow will be easier!
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Husband to MIL (on phone): "No, you don't understand. She still has a stomach."
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Why does gas pain hurt worse than pain pain?
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I can eat applesauce today! Woo hoo!
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Working the preop diet to prepare for surgery 12/17/15!