Everything posted by 2goldengirl
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Unflavored Isopure protein powder
We're working our way through a 3-lb tumb of it. Preop it was fine, I do notice a smell and aftertaste postop. I use it in smaller amounts because of that.
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Help
My carb is usually around 50g, my Protein is 50g, I have 0 transfat and my highest saturated fat was 9g. This is approximately what I've been eating since my post op, which was 3 1/2 week ago. I work out very much walking 2 1/2 miles to 3 a day and drink about 50oz of liquid a day. Sent from my SM-N910T using the BariatricPal App It looks as though you may want to decrease your carbs and increase your protein some; and increase your fluids. Depending on your total fats per day, your protein/carb totals are only providing you with 400 calories a day, which is too low, especially if you're walking.
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Help
It isn't about the sugar - it's about your macronutrients (protein/fat/carb), what you eat each day, and how active you are. Just focusing on sugar won't tell you what you need to know.
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What Are Your Fast Food Faves?
OK, just what are Lee's green beans, and what am I missing in my life because I've never heard of them?
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BCBSTX approved now refuse payment!
Oh for pity's sake, the only reason to DO bariatric surgery is for obesity. You didn't say which state you're in Ca, or TX. If you are in CA, if this is a P P O plan, contact the State Department of Insurance.
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Anyone else use an Instant Pot or other electric pressure cooker?
I just bought myself a new toy: An Instant Pot. I've been eyeing them for several months, especially as we'll be tackling a kitchen remodel soon. It occurred to me that there is likely no easier way to make Proteins sleeve-friendly than by pressure cooking them. I can't wait to start playing with it once it gets here Thursday. Any tips or tricks out there? Thinking I'll do something with chicken thighs first.
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Going back to school
That's fantastic! I switched careers and went back to school in my mid-20's and was almost 30 before I graduated. It was hard, I had to take hard sciences and the math that went along with them. Once I graduated, I felt like there wasn't anything I couldn't do. Between taking charge of your health and now furthering your education, there's no limits for you now!
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11 months since surgery and I only lost 25 pounds. Metabolism destroyed.
Have any diagnostics been done on your GI tract, including sleeve size/volume?
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Getting Closer to submitting pw...fear of rejection has kicked in!
@@liposuction68, the guildelines are different in California than in New York. The guidelines we are all writing about are specific to CA H M O coverage.
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Getting Closer to submitting pw...fear of rejection has kicked in!
@@lolarose13 From Blue Shield's policy concerning revision: Revision Bariatric Surgery Revision surgery to address perioperative or late complications of a bariatric procedure may be considered medically necessary. These include, but are not limited to: • Staple-line failure • Obstruction • Stricture • Nonabsorption resulting in hypoglycemia or malnutrition • Weight loss of 20% or more below ideal body weight • Slippage that cannot be corrected with manipulation or adjustment (see Policy Guidelines Section) Revision of a primary bariatric procedure that has failed due to dilation of the gastric pouch or dilation proximal to an adjustable gastric band (documented by upper gastrointestinal examination or endoscopy) may be considered medically necessary when both of the following are met: • If the initial procedure was successful in inducing weight loss prior to pouch dilation • The patient has been compliant with a prescribed nutrition and exercise program. So it isn't your BMI in the case of revision, it's these guidelines I listed here. The key for your surgeon will be documenting the issues you've been having with your band, and your history of adhering to postop guidelines since you got it. Good luck!
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BCBSTX approved now refuse payment!
I can't understand how they would hold you responsible when they approved you having a procedure that they approved - checking to assure you had the benefit was part of their job as part of the approval process!
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A general observation from today
You can wear cuter shoes than the cat.
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How in the world have I gained 18 pounds in 5 days?!?!?!?
I'm so sorry to hear this - they may be worried about hydronephrosis. I'm so sorry about your competition, but your kidneys are more important. Hoping everything is OK!
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Is there a specific clothing store that you were gunning for once you reached your target/goal weight?
Ann Taylor, Loft, and petites nearly anywhere. I want OUT of Petite Plus for good!
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How in the world have I gained 18 pounds in 5 days?!?!?!?
when I came home from my second stay in the hospital, I was 12 lbs heavier than preop. All fluids & swelling, of course, as I was only in the hospital cause I couldn't keep anything down. Overnight, nearly half of it disappeared. Truth.
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F#*%ING REFERRALS!
I would have to say no, it isn't normal, nor should you tolerate it. Get in touch with Tufts, and ask to speak with a supervisor. Explain the billing/referral issues and see whether they can help you. This is silly!
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Insulin Resistance and Gastric Sleeve
Here's the thing: Postop, in order to get your protein in, by default your carb intake is practically zero, especially in the first few weeks to months. Your simple carb intake is so low that your blood sugar level stays much more even. I can't speak to metformin, but if you read posts here you will notice a real emphasis on protein and veg, which go a long, long way in handling insulin resistance, to say nothing of weight loss, which has a synergistic effect.
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What Are Your Fast Food Faves?
@@Babbs here's what Calorie King says about your chili: http://www.calorieking.com/foods/calories-in-sides-chili-large_f-ZmlkPTE4NjE1Mg.html 8 gm of sugars, can't be that much ketchup, then.
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Protein Goal/Shopping List
Just bear in mind that what you try, and love preop may not agree with you postop. I'm still throwing up protein shakes postop.
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Easter Holy Food
Yeah, I think I can look forward to a deviled egg before I can a bite of ham! One of my favorites at Thanksgiving is a bite of ham with a bite of turkey, same fork. Something to look forward to!
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In puree phase - nutritionist said don't sweat the protein g too much...
@@OutsideMatchInside, I DO understand that, but what doesn't stay down, doesn't stay down, period. I'm on Zofran around the clock and even brushing my teeth gives me dry heaves. My ribs are so sore from vomiting I can't bear to cough or sneeze. Please understand I'm doing the best I can.
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Easter Holy Food
@@ocgirl15, thank you for your kind reply. I'm certain things will get better, and the funny thing about holidays has always been that I'm so busy cooking that I do very little eating. I do always enjoy a deviled egg or two on Easter, though.
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1 Year Post Op Failure
First, you are NOT a failure. Yes, you may have things you want to do differently, but a detour along your journey doesn't mean you can't get back on track. Honestly, I would get some counseling to explore why you are self-sabotaging. There may be something about being successful that is scary for you.
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In puree phase - nutritionist said don't sweat the protein g too much...
My doc wants me to focus on fluids first, calories second, protein third. Today is a hard day, I'm focusing only on the fluids. I've thrown up my protein shakes so I'm scared to try them again yet.
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Easter Holy Food
I'm 17 days postop and having a rough time keeping things down. We're skipping our usual holiday gathering because I'm sure being around food will make me nauseous!