Everything posted by UalreadyKnow
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What are you eating for Super Bowl Sunday?
Jalapeño popper dip and some nuked pepperoni as the chip!!
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Valentine's Day Weight Loss Challenge
Still stalled go on up 5 lbs back down. Ughhhhh so frustrated!!! 255 today????
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Looking for those who had sleeve in August 2015
So chime in my fellow August sleevies; how much have we lost? I'll start---98lbs--GO!!!!
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Weight loss
i am 5 months out and down 95-99lbs. I also have another 100 to lose. I've been wondering,since I've been stuck just before hitting 100lb loss, is it possible that the weight loss is done?? I sure hope not, I have a long way to go!
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Valentine's Day Weight Loss Challenge
250.1 ughh
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100 pounds gone
Congrats!!
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Valentine's Day Weight Loss Challenge
Sorry I missed yesterday but weight today...249lbs!!! Yay
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New Study Says People with WLS are generally....
My anxiety/stress levels are thru the roof right now. My husband lost his job, just before New Years and well, you can imagine it was a hard blow to take right after Christmas and just before my daughters birthday at Walt Disney world, so yes I'm hating life right now. Just weighed in this morning at 249 for a 99lb loss and haven't really smiled once about it. It seems so insignificant compared to the real world problems my family is facing right now. But, I have seen a small light at the end of the tunnel.... I totally want to eat everything in sight (as that I live with my elderly in laws and cook for them as well as my hubby and kids. we're Cuban and food=life) BUT I Physically can't, it makes me sick to my stomach. So, I take a couple bites of good proteins and I'm done. Ughhh things will turn around hopefully...eventually. Hang in there guys!
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Oh the complications...
God bless and may you get home (completely healed) to your babies ASAP!! ❤️ and prayers from Miami❤️
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Where is everyone from?
Miami,Florida‼️
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Water Help!
I buy the lemon juice in a bottle and give my water bottle a pretty big splash of it every morning. It's just enough taste to satisfy me and it's supposed to do wonderful things for our body. Also, when I get bored of that, I do crushed ice with very,very little water and squirt Dasani's pineapple coconut flavored drops and enjoy every little piece of crushed ice and pretend I'm in Key West having a Piña Colada!! Bonus!!!!!
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Ashamed
Just had someone this morning say "good morning skinny " mind you I'm still 250lbs.... Then proceeded to ask how much have you lost? When I answered "a lot" she says that's great but you have to keep it up??? Wtf?? Thanks WLS guru for ur lovely words of advice,was what I felt like saying, but she is my child's teachers' assistant so I had to play nice and bite my tongue. Needless to say, the conversation ended right there.
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Valentine's Day Weight Loss Challenge
252.6 thank you!!!
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I lost 93 pounds in 4 months but I dont feel much different.
I was told to think about it this way: when you start at a high weight like we did, it's like comparing a roll of paper towels starting with say 200 sheets.... Use 80 of those sheets and you still have a lot of the roll left... Now let's say you went the cheaper way and got a roll from the dollar store with only 80 sheets... Alas!!! There's no more paper towels! So think of us as the BOUNTY super rolls!!! We'll get there!!! BTW 4 and a half months post op and down 96lbs, can't hit that 100 pound loss for the life of me. It'll happen....eventually. Good luck and keep on keepin on
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My VSG story
I too fought for 3 years for this surgery, even got as close as surgery day...only to be told I had to pay $9000 for anesthesia costs before surgery....needless to say, I felt defeated. My gynecologist is actually the one that started the fight for me this go round, he's such an angel, a man of true faith. Even prayed with me at our consults for wlsurgery...spoke with the head of the hospital and got the ball rolling... I was sleeved 4 months ago and have lost 96lbs. Dr. Alvarez-Perez is always gonna be my hero!!!
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My 1 MONTH Post-Op Progress Report
Congratulations on a job well done! Keep it up, you're amazing!!
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Calorie intake
I've read that confusing our bodies with slight calorie changes (both less/more) can help with a stall maybe lose 100 calories a day for a couple days then go back up to 900 and see if it jump starts it, if not,you go up 100 calories for a couple days and so forth. Don't know if it will work for you but it has for me!!
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CRAZY Hair Loss!
I luckily have curly hair and can kinda hide the hair loss but I'm discovering bald spots everywhere! I try to only shampoo every 3-4 days cuz it seems to be worse after shampooing. On my off poo days I just do a conditioner rinse being that I need all the conditioning I can get ???? I did have to dye my hair recently as that I'm a natural blonde but I have a ton of grays, super scared I was gonna need a wig afterwards, but it was surprisingly not too bad! Hang in there girls, maybe our head just wants to join the bandwagon and lose some weight too!!!! my crazy hair^^^
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Valentine's Day Weight Loss Challenge
Vsgsarah3 this is soo overwhelming, all this info!! Thank you so much for doing this, you're a doll!!
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WLS and Incidence of Cancer
my father in laws oncologist has not wanted to operate on his gall bladder (stones) because he explains that while an operation may cure one ailment....The cancerous cells can react and awaken whenever the body suffers a trauma. Don't know if this is isolated to only my FIL's case being that he has been treated for cancer of the mucous membranes but just throwing it out there. Nevertheless we all made this choice to live... Live happily... No matter how much longer it may be, 5 years or 100 years. the fat suit is soo much more than physical weight, WLS has saved me in more ways than one!
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Apprehensive feeling when asked "how much have you lost?"
I get asked this on a daily basis because my MIL runs a nail shop out of our home, everyday there is someone that's hasn't seen me in a week or so and wants an "update" but after answering this question everyday..about 8 times a day, it gets very frustrating. Then I get the ones that say "wow you've lost a good 20 lbs right" and I say to myself.. "No b***h more like 95 but ok" but really, I just smile and say,yea I've lost some weight. Nothing like an F YOU with a smile!!!!
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WLS and Incidence of Cancer
I'm sorry for the loss in your family @@CowgirlJane cancer is becoming easier to detect and may be why we are seeing so many cases come up, and sure it may be coincidence with my personal friends,but I was simply agreeing with OP that it has indeed crossed my mind.
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Best way I have found to make coffee
LOVE the SF Italian creme!!!
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WLS and Incidence of Cancer
I've often wondered the same thing, I know of 3 different ladies having had either sleeve or bypass, that have cancer. Skin,breast, and ovarian???
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Best way I have found to make coffee
I believe they all clump due to the whey curdling when hot,I found that if I dissolve the Protein Powder in some milk/creamer ( whatever my mood is) and then pour in the coffee, it's fairs a whole lot better