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Sharon13

Gastric Sleeve Patients
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  1. Like
    Sharon13 got a reaction from Nay143 in UK forum users   
    Great idea, I live in Northern Ireland have been wondering about Protein powder so I just ordered the one suggested thanks
  2. Like
    Sharon13 got a reaction from Birdland in Where is everyone from?   
    Dublin ireland
  3. Like
    Sharon13 reacted to jintycb in Hello :-)   
    Just found this post and it's nice to hook up with some of you who are slightly more local! I'm in Surrey.
    I was sleeved nearly 11 weeks ago and I feel WONDERFUL. Wish I had done it years ago. So far my weight loss has been fairly slow but sure and I have lost 31lbs. I'm still finding my way around getting the right amount of Protein but thanks to this site found a great place online to buy unflavoured whey isolate. I make a small batch of protein and fruit shakes and they keep very well in the fridge. It means that when I haven't got time for Breakfast or am too bone idle to make something I just pour a shake. I also have one when I go to bed as when I was pre-sleeve I was a real midnight muncher. It seems to do the trick and makes me feel full and contented. I paid privately for my surgery and went to Roeslare in Belgium. My GP took a very dim view of what I was about to do when I saw him pre-op for something completely unrelated. He suggested that I try 'portion control'. Like that had worked for the past few years!!!!
  4. Like
    Sharon13 reacted to robbie&kaitlyn in South Wales I having my sleeve in febuary   
    Hi
    I am new to this
    I live in South Wales , near Cardiff . I am going to Poland 10 th febuary 2016 . On my own . For a sleeve . Any people support me please
  5. Like
    Sharon13 reacted to krups618 in Looking for Sleeve Buddy for Dec 7th.   
    My third week was also slow.
    Yeah I hear ya. I signed up to Zumba and start today. Hopefully it will help.
  6. Like
    Sharon13 reacted to sebastian2015 in Looking for Sleeve Buddy for Dec 7th.   
    my 3rd week is really slow. i weigh myself once in a week. keep away from scale. i try to do as i should and forget about losing weight. Sent from my GT-I9500 using Tapatalk
  7. Like
    Sharon13 reacted to sebastian2015 in Looking for Sleeve Buddy for Dec 7th.   
    thats nice ! Sent from my GT-I9500 using Tapatalk
  8. Like
    Sharon13 reacted to Fatty McFatster in Looking for Sleeve Buddy for Dec 7th.   
    My doc says to get 60g Protein a day, which I find very difficult to reach without Protein Shakes.
  9. Like
    Sharon13 reacted to muggzz in Looking for Sleeve Buddy for Dec 7th.   
    I had my sleeve December 8th ..would love to stay updated with all of you !
  10. Like
    Sharon13 reacted to Fat2Phat2016 in Looking for Sleeve Buddy for Dec 7th.   
    Your weight loss is amazing!
    Keep up the good work!! ????????
  11. Like
    Sharon13 reacted to Fatty McFatster in Looking for Sleeve Buddy for Dec 7th.   
    I'm doing pretty good. I will be 4 weeks post-op on Friday and have lost about 34 pounds since the start of my pre-op diet. Close to 6 lbs a week so far. I'm still struggling to get enough liquids, Protein, and calories. I'm hovering around 450 calories per day.
  12. Like
    Sharon13 reacted to _Kate_ in UK forum users   
    @@sam42
    Greek yogurt (best is Total Farge 0% which you can get in Tescos) There are lots of Greek ones but watch the carbs!
    Cottage cheese, eggs, Milk (highish in carbs though, until in mantenance)
    Ground beef, turkey, chicken and fish, salmon, halibut shrimps, sardines, light tuna in Water ... Pork is high in Protein too. ( I had fillet of pork with a tiny bit of apple sauce, sprouts, cauliflower and a couple of asparagus for dinner tonight # yum)
    The Protein powder can be added to coffee (decaf!) and Soups but don't add it when the drink/soup is hot or it will curdle. I also love my Protein latte which I have every morning at work.
    Check out www.myprotein.com - and www.discountsuppliments.com
    I order a lot through myprotein.com.
  13. Like
    Sharon13 got a reaction from Fat2Phat2016 in Looking for Sleeve Buddy for Dec 7th.   
    Def not planning on eating the things on TV adds but it appeases me to think I can lol. Feel better today although still sore, had a bad nite last nite had to go sit upright in a chair and put blankets around me, think my bed has no support.
  14. Like
    Sharon13 got a reaction from Fat2Phat2016 in Looking for Sleeve Buddy for Dec 7th.   
    I'm having cravings throughout, every add I see on tv especially as it's so close to Xmas but it's like my body knows I'm not able now so I'm just storing up records of what I want to eat in the future. My mom was cooking roast chicken today, I was worried the smell would be difficult, it was but not in the way I thought I found it sickening, too greasy to even bare had to leave the room. Was so pleased with this.
  15. Like
    Sharon13 got a reaction from Fat2Phat2016 in Looking for Sleeve Buddy for Dec 7th.   
    Def not planning on eating the things on TV adds but it appeases me to think I can lol. Feel better today although still sore, had a bad nite last nite had to go sit upright in a chair and put blankets around me, think my bed has no support.
  16. Like
    Sharon13 got a reaction from Fat2Phat2016 in Looking for Sleeve Buddy for Dec 7th.   
    I'm having cravings throughout, every add I see on tv especially as it's so close to Xmas but it's like my body knows I'm not able now so I'm just storing up records of what I want to eat in the future. My mom was cooking roast chicken today, I was worried the smell would be difficult, it was but not in the way I thought I found it sickening, too greasy to even bare had to leave the room. Was so pleased with this.
  17. Like
    Sharon13 reacted to sebastian2015 in Looking for Sleeve Buddy for Dec 7th.   
    I have no head hunger in the morning buti have cravings at night time... is anyone else like that?
  18. Like
    Sharon13 reacted to amyg80 in Looking for Sleeve Buddy for Dec 7th.   
    I got sleeved on 12/1! Close enough?
  19. Like
    Sharon13 reacted to MsMe in Looking for Sleeve Buddy for Dec 7th.   
    I have lost 10lbs as of today, this includes the pre-op diet (2 weeks before surgery). I started at 196, then on surgery day 188. Today I'm at 185. I am looking forward to exercising after I heal. I think that will make all the difference.
  20. Like
    Sharon13 reacted to Fatty McFatster in Looking for Sleeve Buddy for Dec 7th.   
    I did as well during my surgery on November 20th.
  21. Like
    Sharon13 got a reaction from Fat2Phat2016 in Looking for Sleeve Buddy for Dec 7th.   
    Being good and not going on scales till at least monday as was told usually you gain because of gas pumped into stomach will let u know when I do???? feeling better today had some Protein milk and a pro biotic walked around house a bit but not stressing myself over it too much.
  22. Like
    Sharon13 reacted to perfectlyimperfect44 in Looking for Sleeve Buddy for Dec 7th.   
    My doctor only has me doing clear liquids the day before surgery then nothing after 11pm
  23. Like
    Sharon13 reacted to Fat2Phat2016 in Looking for Sleeve Buddy for Dec 7th.   
    I am doing better than I thought I would be! The gas pain in my chest was the worst part of it all
    Quick healing to you!!!
  24. Like
    Sharon13 reacted to MsMe in Water hurts!   
    Hi All,
    I was sleeved Tuesday & I am also having that trouble with Water. I am drinking Isopure. It counts as water because it's clear but the benefit is that it has 40 gms of Protein. I also asked the doctor if I could take a probiotic & he said yes. So I am drinking 1 a day. They are found at costco in the refrigeration dept. After I started taking the probiotic & sips of warm water and turning my torso I was able to move the gas out. I think that the gas pain was worse than the surgery pain. I am feeling much better today.
  25. Like
    Sharon13 got a reaction from Fat2Phat2016 in Looking for Sleeve Buddy for Dec 7th.   
    Being good and not going on scales till at least monday as was told usually you gain because of gas pumped into stomach will let u know when I do???? feeling better today had some Protein milk and a pro biotic walked around house a bit but not stressing myself over it too much.

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