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Status Updates posted by dlappjr
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I haven't been active on this site for a bit. Been busy riding my bike!
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Thanks Kathy! I have been riding to work. It's about 13 miles each way. I did it one day last week and I rode again yesterday and today. 2 in a row was rough. I may gave to space them out a bit, my motor is running on empty. I burn 2200 calories a day riding to and from work. Its about 50min each way. such a great workout.
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I am coming up on my 6 month mark since surgery. Tonight I am going to make myself a steak dinner. Literally just steak. But it will be the best steak ever. I have missed it the most. Just coming off a month of 0 weight loss with a week of an 8 pound gain, only to drop another 10 in the last 5 days. Watch your meds and fluids folks.
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I finally had to buy new jeans. I have been wearing my 52" waist jeans the past 4.5 months since surgery. I just keep adding holes to my belt and it wraps around my side, almost to my back. Well, I noticed the other day that the pants really look bad in the back where they bunch together and I don't have a butt to fill the seat of the jeans. I was pleasantly surprised to find that, I am now a size 42" jeans. Heck yes!
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Happy New Year to All of You! I stepped on the scale this morning, hoping to have lost 100lbs since I started 4 months ago. I did it! I am actually down 102 pounds. so excited to start this Healthy New Year and a Healthy New Me!
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Thanks All. @jane13 indeed I did make it. almost didn't but the day before New Years Eve, I broke that 100lbs. Hope you are moving in the right direction! Happy New Year!
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@dlappjr I haven't gained - but I haven't lost either - so, I am hoping to get my head on straight and back at it now that I am back at work
thanks for asking! I am envious =] but I know its my own fault.
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I want to wish all of you a very Merry Christmas and a Blessed New Year. Thank You, for your inspiration, your information, and willingness to help! Looking forward to starting 2016 a new person. I am proud, and you should be too, of all you have accomplished and are aspiring to accomplish in the new year ahead. You are AMAZING, and don't let anyone make you feel any less.
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@jane13 - I am sorry you are going through some stuff. Best of luck with that and I am sure you will bounc back. I have been getting slightly off track as well with all of the holidays and parties. I keep reminding myself that this cannot be the new norm. I have to try to be diligent, but if I stumble, I must get back on track.
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@dlappjr - I am glad to hear that others are off track too, I cant let the emotional eating kick in...keep in touch! I am weighing in for the Holiday Challenge on Saturday and then again on Thursday morning. seven days and 5lbs +/- to get to -100....not easy.
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under 10lbs to go to 100lbs. gone. I need to shed just 8 more before Christmas and I will be so thrilled. (Sh!t, I'm thrilled with what I lost anyway!)
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@goblue9280 Keep it up! Thats awesome. I am also counting from the start of my pre-op diet, as that counts as 25 pounds. Otherwise, I only lost a measly 75 pounds since surgery (I am being sarcastic, 75 lbs. is still nothing to scoff at)
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Finally starting to lose some weight again. I missed seeing the numbers get lower. Still hoping to get to 100lbs gone by the end of the year.
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Hey, I just placed my first order on the bariatricpal.com store!. They have a great deal on Cyber Monday, plus, use this url: http://r.sloyalty.com/r/uC9zIWugfVhl to save $10.00 on your order! It also helps me save $10 off my next order!
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A lot to be thankful for this year. Thankful for all of you, the ones who support and offer info and advice, and the ones who inspire. I know we spend a lot of time asking questions and looking for answers here, but I just wanted to say Thank You.
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I had noticed the past couple weekends that I just wasn't myself on Saturday and Sunday. Confirmed it this weekend. If I don't work out on Saturday and Sunday like I do the rest of the week, my weekend is sh!t.
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I just bought a bike! So excited to get out and ride. For a week. Then will be so excited to ride in the spring!
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Thanks @goblue9280. I got the dark grey with red accents. They call it Lava Black but its just dark grey. I love the look of it. I plan on riding a lot on the street or paved trail but also occasionally on dirt or stone. This seemed like a good hybrid to handle both. My price range was more the 8.3 but I paid 8.3 price for a 8.4. The color is what made the difference. 8.3 was only available in gloss black with bright blue accents. Didnt care for that too much.
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@dlappjr I agree on the color, very sharp. That'll work well as a hybrid bike. I have a fully-rigid redline I'm going to start riding again soon. My plan would be to turn it into a commuter with thinner tires if I were to buy a new bike for trail riding.
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I checked the scale this morning. It was still there, on the floor where I left it.
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Pushing through this stubborn stall. Cannot break through 300! Increased my workouts from 3 to 5 per week. 30 minutes instead of 20 on the Elliptical. And adding a little more protein. Next, I need to add more fluids. So close.
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Thanks for the tip @KindaFamiliar. I will have to give that a try. I have been focusing on trying to get to 30 minutes endurance then hoping to get my speed ramped up. I had thought about trying to do a 5k but really had it in my head that I wanted to do it in 30 minutes. But then I tried to get on a treadmill. My knees and ankles cannot handle more than 3mph on a treadmill or running on pavement, where on the elliptical, I am hitting 5.5. I just need more time to drop more weight. I won't be able to get in shape fast enough for the 5k in a few weeks so maybe I will refocus on adding resistance in hopes of boosting my loss.
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Sorry, I don't know that song. So I googled it. This is what came up. I don't think this is what you were talking about:
SPICE GIRLS LYRICS - Wannabe - A-Z Lyrics
www.azlyrics.com/lyrics/spicegirls/wannabe.html
Yo, I'll tell you what I want, what I really really want, So tell me what ... Now don't go wasting my precious time, Get your act ... If you wanna be my lover, you gotta get with my friends (gotta get with my friends) ... What do you think about that now you know how I feel, Say you ... We got Em in the place who likes it in your face,
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So close to my first On Scale Victory! 5 lbs. away from being below 300 for the first time in 8 years. Motivation is at 125% right now! Bangarang!
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Awesome @justme29 ! Congrats on your progress!
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Ugh! Twice this week, my mind overruled my drive and my body. Alarm goes off, mind shuts it off instead of snooze. Tragically I don't get my workout in. Dammit!
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9 weeks Post Op today. To celebrate, I decided to up the game. Instead of 15 minutes on the elliptical, I went 20, before my workout. Bam! WHEN IT'S GAME TIME, IT'S PAIN TIME, BABY!
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I love my treadmill and recumbent elliptical. I have been restricted since June following spine surgery. I can only walk at this point but the other day I got on my elliptical and just started going anyway. I have more spine surgery coming up November 16th and after that I really hope I can get back on them.
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I have been avoiding purchasing any new clothes, as I am sure I am not done losing weight yet, but all of my jeans and shirts fit so big. I tried a Salvation Army but they didn't have anything bigger than a 2xl shirt or a 42 waist. Not sure exactly what I needed yet, I went someplace Familiar. DXL (formerly Casual Male XL), or as I like to call it, "The Big and Fat Store". I was a little shocked, and a lot giddy when I found out why my 52 waist jeans and 5xl tops were so big. I need a 46 waist and a 3xl shirt. BOOM! Happy times, folks!
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I an going to start a daily conversation. Feel free to join in if you'd like. Todays conversation? What are your favorite exercises and, why?
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Hi Everyone! Hope you are having a great day!