I am 3.5 months post op. I started the Pre-Op Diet on August 16th, Sleeved on August 26th. Today is 4 months since I was 380lbs. In that 4 months I have lost 95 pounds, about 8 inches off my waist, and gone from a 5xl shirt, to 2-3xl. I could barely walk 2 miles over the course of a day. If I was on my feet too long, I had to sit and elevate them. Now, I run 6mph for 20 minutes on an Elliptical, then 30-35 minutes of Weight Lifting, and that happens before 6am. I am still good to go the rest of the day. Might not look like it yet, but I FEEL like a million bucks!