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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by catwoman7
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Do you think I can lose 70lbs naturally? I'm at a crossroads :(
I agree with everyone else. I always thought I could do it on my own, and I lost weight - only to regain it - again and again and again. This went on for probably 30 years. Some people can do it - but according to statistics, it's about 5% or fewer. I wasn't one of the 5%. Surgery was the only thing that helped me lose my excess weight and keep most of it off. it's not easy. It does take work. A lot of work. But on that other hand, it does work as long as you do your part. Stick to the eating plan. Get and stay active. The difference is, you're no longer fighting biology - the strong need for your body to return to its highest weight. You can definitely regain a bunch of weight if you're not monitoring yourself, but because of the lower set point and changes in your hormones, it's a lot easier to maintain the loss. I couldn't have done it without the surgery.
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Vaginal bleeding after surgery?
as others have said, screwed up menstrual cycles are common the first few weeks or months after surgery due to the hormone surge. Some women report hormone-related emotional weirdnesses, too. It should all stabilize once your rate of weight loss slows down.
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4 years out ~ now have GERD
yes - I've heard of it developing a few years out from surgery.
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Ibuprofen alternatives
this came up yesterday on another forum, so I googled it and found an article on one of the medical sites (may have been an NIH page - can't remember). It said topicals can potentially cause GI issues, but oral NSAIDs are much more likely to.
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Weight gain
unless you've eaten an extra 10,500 calories this week, that "gain" is either water or intestinal contents (i.e., "poop"), or a little of both. Daily fluctuations are normal, whether you're dieting or not. If it's playing with your mind too much, cut back your weighing to once a week - then you'll see overall trends rather than the daily fluctuations.
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Anyone else doing this in their 60's?
exactly the same here. Even though I wish I'd have done it in my 30s, I don't think I would have been ready and probably wouldn't have been as successful. Plus those of us in our age range probably remember the days when these surgeries were still pretty risky. They're just not anymore. It took me awhile to become convinced of that. I'm so happy I had it and wish I hadn't waited so long.
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Dietician doesn't like that my Bariatricpal multi's have 3g of sugar
that's a great way of putting it! I personally wouldn't worry about the extra two grams, either. She's obsessively restrictive, in my opinion. It's not like it's a bowl of ice cream! I probably shouldn't say this because I often preach that people need to stick to their plan, but my last dietititian (who just recently left - haven't met her replacement yet) was really into "intuitive eating" and hated the fact that I count calories. HATED it. I finally just quit letting it come up in conversation. I'd smile and nod. I know intuitive eating works for some people, but I know myself - I'd intuitively eat my way back up to 300 lbs again if I didn't constantly monitor my calorie intake (and it's not like I punish myself if I go over some days - that's life - but overall, there's a certain level that I try to average). That's worked for me. I'm not going to give up something that's worked for me. your dietititian reminds me of people who fret because their vitamin has 20 calories in it. ARRRGGH. Just walk from your bedroom to your living room and you'll probably burn that off...
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Post-Op Weight Loss stall - when will it end????
they typically last 1-3 weeks. Mine lasted two weeks and then I dropped like 6-8 lbs within a couple of days. Hang in there, stick to your plan, stay off the scale, and know that it WILL break and you'll be on your way again!
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Anyone else doing this in their 60's?
lots of us!
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Gallbladder: Should it stay or should it go?
they used to take gallbladders out routinely during WLS, but they don't anymore. Lots of us take ursodiol (Actigall) for the first few months after surgery now. It doesn't completely prevent gallbladder trouble, but it greatly reduces the risk. I never had any issues with mine (almost eight years out)
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Can not eat after surgery
there's something very wrong there. I'd go back to my surgeon, too.
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RNY instead of VSG
the majority of sleevers don't develop GERD, but about 30% do. Usually it's mild enough that it can be controlled medically (PPIs, usually), but in some cases it's so severe that the only option is revision. I don't know the percentage of those who have to get a revision, but it's probably pretty low - but still, yes, it's something to consider when trying to make a decision. some people with pre-op GERD are willing to take the risk, and often they luck out and it doesn't get any worse (and for some, it improves), but I wasn't willing to take the risk. I was afraid I'd be one of the unlucky ones, so I went with bypass. I love my bypass and am glad I made that decision. I think a lot of surgeons prefer doing VSG because it's an easier surgery (for them) and there are fewer potential complications with it (although honestly, not many people have complications with bypass, either), but they'll often suggest RNY to their patients who already struggle with GERD, because there's a change it could get worse. RNY will usually improve if not cure GERD. good luck with your decision - it's not an easy one. And remember that ultimately it's your body and your choice. My surgeon did say he'd do the VSG if I wanted it, but he wanted me to at least consider RNY since I had GERD. I'm glad I made the choice I did - but he would have done either one.
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Mini bypass 1 month post op. Why is it still so hard?
lactose intolerance or intolerance to certain artificial sweeteners can cause that, but if it's happening in response to water, too, then that's not it. I hope they can figure it out for you - that would be awful!! also, various colors of poop aren't that unusual during the first month after surgery. Although I'd at least let my clinic know if another two or three weeks go by and it's still looking weird.
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How did you break a stall?
yep - stick to your plan, stay off the scale, and wait it out. Stalls are a normal part of the weight loss process. I think of it was your body having to stop and recalibrate once in awhile. As long as you're sticking to your plan, the stall will break and you'll be on your way again.
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One week post-op/ Staple removal
I didn't have them with my bypass (they used surgical glue), but two of my plastic surgeries involved a few staples. I don't remember it hurting when they removed them.
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Horrible Constipation
unfortunately, chronic constipation is an issue for a lot of us (with others, it goes away after they can start eating more fibrous foods like fruits and vegetables). I'm one of the former. I take a capful of Miralax every morning (and have for years), and for the most part, that keeps it at bay. But I still have issues maybe once a month. When that happens, a night or two of milk of magesia usually solves the problem. Oh - and like someone above said, I also take a magnesium tablet every day. That probably helps with keeping it at bay, too (those tablets are usually 250-400 mg. A shot of milk of magnesia is probably 5x that (or maybe more - I'd have to look at the bottle) - so magnesium is definitely a known "de-plugger". But the amount in a typical tablet is OK for every day use, and it helps with preventing it - I wouldn't do milk of magnesia as a daily prevention method - it's too strong - but for those times when you're already severely backed up - it does the trick - at least for me)
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Forgot To Crush Pills One Week Post Op
I was allowed to swallow pills as long as they were the size of pencil eraser or smaller as soon as I got home from the hospital (I've heard other people on here say they were allowed to swallow pills that were smaller than an M&M). Bigger pills I had to wait two or three weeks on, or until I was able to do it without difficulty. Only two of my pills were larger than that, but fortunately one was calcium (so I just got a chewable version), and the other was one that the PA at my clinic said was OK to skip for a couple of weeks. so I would say if you were able to swallow it without any problem, I wouldn't worry about it.
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Should I get surgery
I went with bypass because I also had GERD before surgery. Not everyone has issues of their GERD getting worse after getting the sleeve, but I was afraid I'd be one of the unlucky ones whose did, and I wasn't willing to take that risk. But some people do take the risk, and for some it turns out OK. I'm pretty much on autopilot when it comes to taking vitamins. I take a small handful when I get up in the morning, and another small handful around dinner time. And my iron before I go to bed. I really don't even think about it much anymore. But yea, slacking off on vitamins has more consequences for bypassers than it does for sleevers, so it really is important to stay on top of them. taking tiny sips of water and eating microscopic pieces and portions is really just the first few weeks or months after surgery. I drink water at the same rate I always did, and I eat pretty normally now (except in smaller portions). If you swallow too big a piece of food, your stomach will let you know. I love my bypass and wish I would have had it years before I actually did. It's one of the best decisions I've ever made. I'd do it again in a heartbeat!
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"Incentive shopping" and body dysmorphia
Goodwill fan here too! You're going to be blowing through sizes really quickly, so I wouldn't spend much money on clothes until you hit maintenance. I bought everything at second-hand stores except for underwear and swimsuits. You can always pick up incentive jeans at a second hand place, too!
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Just had my 3rd surgery to remove all the polyps from my stomach....
UGH - you have really been through the wringer! I'm sorry you're going through all of this!
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Vitamins for stopping hair loss. Yes or no?
as the others have said, there's really nothing you can do to help with the hair loss other than keep on top of your protein and supplements so it won't be any worse than it already is. Hair loss is due to the surgery's trauma to your body (It can be a side effect of any major surgery - (or childbirth, too)) plus the super low calorie intake we have the first few weeks post-op. By the time it starts falling out, the "damage" has already been done. It'll stop after about three months and will grow back. Fortunately, I lost very little hair, so it wasn't noticeable. But some who lose more go for a shorter cut or wear scarves or something to take the focus off hair. A few people have heavy enough loss that they buy a wig - although that much loss doesn't seem to be that common.
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Working out
check with your clinic. They probably have guidelines - and it may depend on your individual situation as well. I was allowed (and in fact, encourage) to walk the first month. At four weeks out, I was cleared for everything except for weights. at eight weeks out, I was cleared for weights.
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Favorite pureed/ soft foods?
I just ate it plain since none of the usual things you dip in it would have been allowed the first few weeks.
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Iron Deficiency 4 years after surgery
Totally agree with summerset (of course!!). Ferritin level is just as important as the iron level. It's the amount of stored iron in your body. Your body can tap into this storage when its iron levels get too low. And yes, it can take a long time for the ferritin level to deplete. . And also yes - there are a minority of bypass patients who don't absorb iron from oral supplements well, and therefore need to have occasional infusions to keep their iron levels up. They can bring your levels back up - but they might have to do an infusion to do it. Keep us posted... P.S. there can be other reasons for low iron levels, which I'm sure they'll investigate, but the one mentioned is the most common for bypass patients (even though most of us are able to maintain iron levels with oral supplements)
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First visit question
well, all of us are/were guilty of overeating, so for that part, no. For eating disorders like bulimia or BED (binge eating disorder), it depends. If you've overcome it, then no....shouldn't affect it. If it's a current issue, they may have you go through some therapy sessions or something before approving your surgery.