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mtraverse reacted to Radar in Things I didn't expect my first month post-op
I didn't expect that I'd be down 43 pounds in the first month. I never had a bit of nausea. I had no trouble sleeping and no problems smelling food, though I didn't expect I could smell a cheeseburger 2 blocks away.
I think exercise is really the key to this thing. The people who did this with me haven't lost even half of what I have. I don't think they are doing the exercise.
I finally got cleared for resistance training so I'll be doing some circuit training along with my cardio now. I also run (I'm being generous, it's more like half jog and half walk) with a group at my job every Wednesday at 5:30am. This week we went 4.5 miles!!!
My plan is to build up strength and stamina until I can do a full 5k run without walking. I'd like to be able to do it before my birthday in February.
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mtraverse reacted to AJ cowgirl in I know this is going to be WILDLY popular... ;)
Also down 4. I'm at 202- praying wake up at a solid 198 next sat on my scale day!!! It will have been 20 years since I saw that weight.... liquid motivation... Break the stall that has taken 1 month..
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mtraverse reacted to Amberina in I know this is going to be WILDLY popular... ;)
I am so happy!!!
The scale has not moved for me in over a week and it finally went down a pound and a half!!!!
Thank you so much @@Elode for starting this!!
Happy Halloween everyone!
Time to take the kids trick or treating now:)
By the way- I bought 15 bags of candy for my employees and didn't even touch one piece! I have had a big bowl of candy on my desk all month and resisted also!! Woo hoo!! Before wls I would have eaten 90% of that!
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mtraverse got a reaction from Elode in I know this is going to be WILDLY popular... ;)
Ok I'm in! I like to cut back on weekends anyway so why not this one! It's gonna be hell but I'm in! Starting tomorrow cause I just saw this thread!
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mtraverse got a reaction from Elode in I know this is going to be WILDLY popular... ;)
Ok I'm in! I like to cut back on weekends anyway so why not this one! It's gonna be hell but I'm in! Starting tomorrow cause I just saw this thread!
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mtraverse got a reaction from LadyK44 in You know you lost weight when
I fit into a size small and it's not too small! ????
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mtraverse reacted to vgsmommy in Any May 26th Sleevers out there?
HW 247
SW 240
CW 190
GW 150
I have lost 50 pounds so far since surgery on May 27. Still have 40lbs to go until I reach my goal weight. However my GI doc wants my goal weight to be 140. It feels so good to be in the one hundreds. Have been this light in over 9 years.
Congrats Michelle on ur weight loss success!
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mtraverse reacted to michellemartin961 in Any May 26th Sleevers out there?
Update...
HW 250
SW 232
CW 190
GW 125-135
22 weeks out and lost 42 lbs since surgery and a whopping 60 lbs since 3/14/15 prior to surgery! How is everyone else doing from the May 26, 2015 sleevers?
Michelle
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mtraverse reacted to madferitchick in Any May 26th Sleevers out there?
Hi everyone ???? I had my surgery 28th may.
Starting weight 281
Day of surgery 269
Current weight 213
I've been in a stall for the most of this month - very frustrating :-(
Send we are all losing at around the same rate though. Well done everyone!
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mtraverse reacted to Karlnjax in It's official 100 Lost
I had my RNY done on 8/10/15 and as of yesterday I am down 100 and feeling AMAZING!!! I only have about 45 more to go and my question is how does our body or system know it's time to stop losing more weight? It's coming off so fast it's almost scary not knowing if it's going to stop when I need it to?
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mtraverse reacted to Madeleine Renee in How about some NSVs!?!?
Today I went shopping the Factory Outlets in St-Augustine, FL
Bought a few clothes, size L , M and a size S pair of pants at IZOD
Can't remember when I could fit in this and only lost 33 lbs so far , 2 months out.....
Yaba da BA doooooo!
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mtraverse reacted to apeters9284 in Before and After Pics
Just past my 1 year post op on Oct 15th! I, of course, wish I had lost more and have a hard time always seeing the loss, but I am feeling great! I am down 126lbs and hope to get off another 50-70lbs. Congrats to everyone on this journey! It is not easy or taking an easy way out. It has been difficult and emotional, but so worth it! Be proud!
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mtraverse reacted to lachellove in Before and After Pics
updated down only 30 pounds a long way to go but it's fine this was a few weeks ago in down 10 more pounds since this pic
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mtraverse got a reaction from smb1966 in Halloween Challenge!
Posting today because I won't be able to weigh tomorrow! I am 149.4 today!
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mtraverse got a reaction from ProudGrammy in You know you lost weight when
None of my "warmer" clothes fit! Came to Chicago and needed something different than my Phoenix clothes! Looking forward to cooler weather and sweaters. Problem is not too much fits anymore! Good because I am looking great and losing weight but bad because I really did love some of those clothes I had bought last year! Movin on! Wish me luck in the Windy City as this is my first time away post sleeve!
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mtraverse got a reaction from smb1966 in Halloween Challenge!
Posting today because I won't be able to weigh tomorrow! I am 149.4 today!
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mtraverse got a reaction from smb1966 in Halloween Challenge!
Posting today because I won't be able to weigh tomorrow! I am 149.4 today!
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mtraverse got a reaction from VSGAnn2014 in Maintenance behaviors that keep you successful?
I am no where near maintenance but I really like this thread!!! Great questions
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mtraverse got a reaction from VSGAnn2014 in Maintenance behaviors that keep you successful?
I am no where near maintenance but I really like this thread!!! Great questions
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mtraverse got a reaction from VSGAnn2014 in Maintenance behaviors that keep you successful?
I am no where near maintenance but I really like this thread!!! Great questions
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mtraverse got a reaction from Trayjay33 in How about some NSVs!?!?
Just tried on clothes from my brothers wedding in 2008 and they fit with room to move! I was at my smallest ever at his wedding! Very excited to have them fit me! Now I need somewhere to wear them!
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mtraverse got a reaction from LadyK44 in You know you lost weight when
I fit into a size small and it's not too small! ????
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mtraverse got a reaction from Trayjay33 in How about some NSVs!?!?
Just tried on clothes from my brothers wedding in 2008 and they fit with room to move! I was at my smallest ever at his wedding! Very excited to have them fit me! Now I need somewhere to wear them!