MsAlaineus

I like apple melon. Very cold with ice, it's pretty good.

What about abdominal moves? Can anyone share how long it was before they felt ready for engaging their core with weights?

^^^I'm just sayin'...

Awesome, man.

Bwahahahaha!!!Your description is priceless! Hang in there..it gets better.

I don't feel like I have room for liquid to "wash down" my food.

My favorite compliment? "You look radiant "

Surgery was yesterday. Lots of pain on day one, but managing it with meds now. Should be getting out of hospital later on today.

I am not sure how your visits and approval process goes, but for me, the Nutritionist's clearance was the HARDEST to get. She wanted weight loss, consistent tracking on MFP, and demonstration of high Protein intake. While these things seem fairly simple, after a two week stretch and a 3 pound gain, she withheld clearance, thereby extending my time. It was frustrating, and very challenging. I understand her job is to help me embrace these changes, but it was hard knowing that all I needed was the green light from her in order to go to the surgeon.

I understand. Its tough, but remember the goal is to shrink that liver so that your surgeon can perform your surgery successfully. Listening to a lot of music helps, too. XO, Ms A

Hey everybody! Tomorrow is the day! I go in at 5:30 am and my procedure begins at 7:30.

Thinking Happy Thoughts!!!!

Momma_missie,Getting approved was no Problem. I received approval after submitting my initial paperwork. My BMI was above 50, which Meant I had no regimen. I needed to receive clearances from a behaviorist, exercise specialist, and dietitian before getting referred to the surgeon. This took about two months because of the need to demonstrate to the nutritionist that I could get all of my nutrients in. My surgery date was scheduled today with my surgeon. I'm getting the sleeve on the15th of July. I anticipated having a date in May, but rethought things because I decided to wait until school let out for me and my daughter. I'm glad I waited. Tomorrow I begin my two week liquid diet.☺️

You both look amazing! Great job!