MsAlaineus

I like apple melon. Very cold with ice, it's pretty good.

What about abdominal moves? Can anyone share how long it was before they felt ready for engaging their core with weights?

^^^I'm just sayin'...

Awesome, man.

Bwahahahaha!!!Your description is priceless! Hang in there..it gets better.

I don't feel like I have room for liquid to "wash down" my food.

My favorite compliment? "You look radiant "

Surgery was yesterday. Lots of pain on day one, but managing it with meds now. Should be getting out of hospital later on today.

I am not sure how your visits and approval process goes, but for me, the Nutritionist's clearance was the HARDEST to get. She wanted weight loss, consistent tracking on MFP, and demonstration of high Protein intake. While these things seem fairly simple, after a two week stretch and a 3 pound gain, she withheld clearance, thereby extending my time. It was frustrating, and very challenging. I understand her job is to help me embrace these changes, but it was hard knowing that all I needed was the green light from her in order to go to the surgeon.

I understand. Its tough, but remember the goal is to shrink that liver so that your surgeon can perform your surgery successfully. Listening to a lot of music helps, too. XO, Ms A

Hey everybody! Tomorrow is the day! I go in at 5:30 am and my procedure begins at 7:30.

Thinking Happy Thoughts!!!!

Momma_missie,Getting approved was no Problem. I received approval after submitting my initial paperwork. My BMI was above 50, which Meant I had no regimen. I needed to receive clearances from a behaviorist, exercise specialist, and dietitian before getting referred to the surgeon. This took about two months because of the need to demonstrate to the nutritionist that I could get all of my nutrients in. My surgery date was scheduled today with my surgeon. I'm getting the sleeve on the15th of July. I anticipated having a date in May, but rethought things because I decided to wait until school let out for me and my daughter. I'm glad I waited. Tomorrow I begin my two week liquid diet.☺️

You both look amazing! Great job!

Enjoy it!!!

Well, I set mine 18 pounds lower than my lowest weight, which was 188. I figure 170 would look great. On me. And, seriously, I had no idea you were a guy. I don't look at stats often (unless it's mine...vain, I know????) Please don't get it twisted. Unless you are a blood relative to Hitler, I doubt anyone is intentionally ignoring you. Most of the time, I only go to rooms I've participated in, to see what's new. I figure other Folks probably do the same. At any rate, it looks like you put a lot of time and energy into your post... Maybe you'll get the responses you've always wanted! Too bad you won't be around to enjoy it. Heres's a hug.((((((AV)))))) Don't let the door hit ya????

High five, girl! The world can't handle Ms. A without lexapro.

What, if any, are are your emotional goals?

What is CoDA? I have discovered that the steps are tougher than I thought!!! On the bright side, I've started to sense the emotions behind my urges, I just can't name them. Anyone experience this? It's like I disconnect or something.

Mine was on a computer. 10 minutes, tops. I had to wait a week for results though.

I loved juicing, but cleanup is a huge chore. I'm not a big fan of scrubbing the fibers from fruits and veggies from the machine every time I wanted to juice, but there are nice machines out there that make the job a little easier (the Hurom slow juicer, for example). Keep us posted! XO Ms. A

Good luck on your journey!

What sort of scale do you use?

Awesome! How much time did you take off?

How exciting for you!