M3l1

First time to share pictures only. Only 7weeks out 50 pounds less

First time to share pictures only. Only 7weeks out 50 pounds less

Thanks! Really needed that
Thanks will try
Will try this out.

Hang in there. I myself have been emotional as well. I believe our hormones are all crazy after surgery. Think positive believe you will do. You will have your ups and downs but you will be successful.

Hang in there. I myself have been emotional as well. I believe our hormones are all crazy after surgery. Think positive believe you will do. You will have your ups and downs but you will be successful.

How do I control my mind wanting to eat it all? I have lost about 50 pounds in 4 months and I feel great but I feel I'm falling off. I love sweets and I can't keep them out of my mouth. This makes me feel like such a disappointment. I want to be healthy but how do I stay focused on the altamente goal. If losing the weight and feeling good doesn't keep me on track what will.

How do I control my mind wanting to eat it all? I have lost about 50 pounds in 4 months and I feel great but I feel I'm falling off. I love sweets and I can't keep them out of my mouth. This makes me feel like such a disappointment. I want to be healthy but how do I stay focused on the altamente goal. If losing the weight and feeling good doesn't keep me on track what will.

212 2 pounds overt my goal weight. This made me open my eyes and stay focused. Thanks Susan

212 2 pounds overt my goal weight. This made me open my eyes and stay focused. Thanks Susan

How depressing I gained 3 pounds!!! First time I gained sense I got operated. I do know that I was a terrible eater this week and havent been able to work out for two weeks

Don't get frustrated. You have lost 162 pounds that's great! Ya you gained wait but it's for a great reason.

Don't get frustrated. You have lost 162 pounds that's great! Ya you gained wait but it's for a great reason.

CW 216

First time to share pictures only. Only 7weeks out 50 pounds less

CW 218

Also posting early cw 221

First time to share pictures only. Only 7weeks out 50 pounds less

First time to share pictures only. Only 7weeks out 50 pounds less

First time I do a challenge. Excited!! My current weight is 223 and my goal weight will be to loss 12 pounds and be at 211.

First time to share pictures only. Only 7weeks out 50 pounds less

First time to share pictures only. Only 7weeks out 50 pounds less

First time to share pictures only. Only 7weeks out 50 pounds less

I did the two weeks follow up and all was fine.

My biggest problem is wanting to have sweets. How do I over come that. How are my other sweet tooth partners dealing with this?

I think you will be fine. If you have any questions, concerns, perhaps you could call the nurse. Sounds like you are doing great!