Veronica Page

I won't even lie I slipped on the carbs and man old habits are sneaking in on me. I need to get a grip and seriously drop the carbs, well processed carbs for a couple of months. Too much hard work to throw it all away now!

VEronica, you've answered your own question. What matters is that you now know your direction. Best wishes.

We all stumble, so don't beat yourself up. So the good news is that now you know what to do to rectify it.