Elode

So what are some of your favorite breakfast go-to's? I love cooking but I've never been a big breakfast person. One of my favorite and simple breakfasts is salmon lox. I know it's not going to appeal to everyone but it does ok on covering a lot of the nutrients I'm looking for. I very rarely eat any bread products but these English muffins are ok for me. I've added the totals for my breakfast. My tracker doesn't subtract for dietary fiber so my carbs would be 9. I'm aware that it's not a lot of calories but it's all my stomach can handle in the am. No, I don't eat and drink. I still wait 30 mins before and after. I've tried to drink with food once and it was not pretty! So what do you eat for breakfast?! I use to be a shake girl but I'm trying to get away from so many shakes! I MUST have my coffee, if it comes between coffee or food sadly I will chose coffee. My son knows his momma! Ha! don't judge!

Ha! That's wonderful! You'll be "normal" before you know it!

Good Friday!!

@@sorrynomore Why are you only consuming 500 calories a day? Is that what they told you to do? Crystal light should be fine, ask your NUT. 500 calories is ridiculously low.

@@aball Common side effect of the nausea patch or if you're taking lortab elixir for pain control. If you touch the patch and then your eyes your pupils will more thank likely be dilated (large).

@@shamel811 I'm glad you're doing well! I too took biotene mouth spray and lozenges that they make.

Yes, I buy it at Walmart and it never make me sick, even on a empty stomach. Some vitamins make me deathly ill.

I take geritol vitamins now!! And EVERY SINGLE TIME I take them I sing George Jones all the way to the cabinet. Cue husbands eye roll...

Ok here's what you do, you buy the one on the left for this year and then you buy the one on the right for next year!!! I'm not sure if you would really like to have your crotch lite up like a Christmas tree but whatever wooohoo! Suck on this boys!!!! Oh, maybe not say that, that's not very lady like.

@@glitter eyes Yay!! I'm so glad you did it! And just how did you get free stuff?! Every time I go in one of those stores they sucker a few hundred out of me!

@@Katie74 Impressive! Congratulations!!.........show off!!

@@AvaFern I'm going to need a picture of both costumes!

@@tcrehm lol! Hand goals! You just need to plump them back up with fluid! I never notice anyone's handy unless they're missing fingers or dirty!

Hey 159.6 counts! Congrats!

I would just talk to your surgeon. If your just sitting barring you have no complications I don't see why you can't go back after a week.

@@kaysunshine Me either now! Hot poo stew.

I would talk it over with your surgeon. I don't know what kind of job you do but if it's not terribly physical I would tell the surgeon your situation. Two weeks is probably just his/her protocol for everyone. If you have a sit down type of job he may let you go back after a week.

@@4MRB4PHOTO Ewwww! You must have really made her mad!!

Never!! My microbiology professor called hot tubs "poop stew" every since then I haven't been able to get in one. I would wait until you're completely healed first. There are micro organisms living in that water!

What kind of job do you do?@@jessicamanus23

Humm I don't know I've lost 110 lbs and I don't think my hands are wrinkled. Maybe it has to do with age? I don't know your age but I'm 34. My hands actually look big in this picture but I wear a size 5 1/2 ring now, was a 9!

Then cerave I bought (pictured) is the one for super dry skin. I don't know how well the regular stuff works, I'm not a normal girl

Yeah listen to @@Inner Surfer Girl because I have no clue what it really means I just know they said it was good and next thing I know it was in my shopping cart.

Well ok! You feel better now?! It's ok to get "sick of it" but it's a way of life now. It gets better as time goes on. Don't stress yourself out over it. Track your food and do the best you can. You won't hit goals every day. Stop being so hard on yourself!

I LOVE creamed honey!! I bought some organic creamed honey while I was in Colorado and yesterday I remembered it! I wanted something sweet so I dipped my little spoon in and had maybe 1/2 teaspoon. It did the trick as far as fixing my sweet tooth. I'm still alive and I'm not apologizing for it!!!!