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Packerfan61964

Gastric Sleeve Patients
  • Content Count

    390
  • Joined

  • Last visited

About Packerfan61964

  • Rank
    Junior Guru
  • Birthday 06/19/1964

About Me

  • Gender
    Male
  • Occupation
    EMT
  • City
    GLENPOOL
  • State
    OKLAHOMA
  • Zip Code
    74033

Recent Profile Visitors

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Single Status Update

See all updates by Packerfan61964

  1. ANOTHER stall...... :-( seriously!!!

    1. Show previous comments  4 more
    2. HalloweenBaby24

      HalloweenBaby24

      I've only been averaging 5-8lb loses a month!, So consider yourself lucky.

      I'm finishing up 2 weeks at the gym tomorrow and I've been going 4 times a week for 1-2hrs at a time and really have seen no significant weight loss. And I've been low carb and watching what I eat *eye roll*. I don't get it.

    3. built2livenotexist

      built2livenotexist

      I count every sinking pound I lost from my highest current. In the midst of a wicked steal that's going on 3 weeks now. Grrr.

    4. Packerfan61964

      Packerfan61964

      Weight loss is a tricky monster HalloweenBaby. I know people who dont eat right or exercise and they lose quite a bit rather quickly others don't. I've noticed for me anyways that make caloric intake needs to be around the 1000-1200 range and I need at least 48 oz of water and 80-100 grams of protein. Try to keep your chin up and not get discouraged......I know that's not an easy task cuz I fight with that every single day. Any loss is better than any gain is what I keep telling myself. I didn't get fat overnight and I won't get skinny overnight.

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