smsmithart

so if you have any veg recipes to share with me that would be super..

pjtp..i have been mostly meat free for 2 weeks...it hasnt been that hard i dont miss it much...

Loving it ...obama 08

Good news is that I haven't touched a cookie in forever..go me... And we have oatmeal cookies in the house all the time for my son ..I don't like them so I leave them alone

Yeah ..we eat nuts a lot and I'm reading how to cook more beans and protein foods with out using meat.I haven't given up dairy yet but if I can I will..

Skinny bitch diet..man it put me off meat

I was just thinking about having a glass before I go to bed today...is that bad I'm not even off work yet and I'm thinking of drinking?

i had alittle ice cream yesterday its the halloween candy that getting me this week...but its almost gone now and ive been trying to give up meat i swear that stupid book i read turned my stomach against meat ...ive been meat free for almost 2 weeks ...living off candy and fruit and veggies..

Hi everybody..can't sleep today and I have to work my 12hrs tonight yuck. I avoided the scale all weekend because the halloween candy kept calling to me but I got on this am I am 160 up 2lbs crap Damn candy.. posting to post

I use myfitnesspal.com I like it ...and its free

I had to much candy..avoiding the scales for the weekend..and my mp3 player is broken I can't work out with out my music ..

I love fried pickles..I love anything fried I'm from alabama we fry everything. Happy Halloween!

Man u guys are so heated over here I'm going back to chat its nicer in there..

I'm going to bed soon..I hope to be off work by 715

I've worked in a hospital for almost 5 yrs so I see tons of people ...well almost everyday I see someone that comment on my weight loss just random people come up and say wow u look great ..whatever your doing its working for you..

Sorry donna..

Hey snt Did u read skinny bitch diet I'm telling u it will put u off food for a few days ...then just pick it up when u get hungry..I left mine in the kitchen that just makes gag looking at it..

Mccain is down here today he's been blocking traffic all evening...he should just give up now..

Hi ..I'm a scale addict too I'm on 2x a day on a good day..

I'm a fashionista..it sucks to wear scrubs every day.. Back at work tonight shift 3 of 3 12hr shifts...starving bored already gonna be a long one ...looking forward to taking my son trick or treating..that's his pic on my avatar

Hi guys ...I have the same seasons in south fl hot and gorgeous I think my family is gonna come down for the holidays to avoid some of the winter...doing well today since I slept all day ..I'm at work now I'll try not to snack but its my 3rd 12hr shift and sometimes we eat just to stay awake...lol.

hi guys im doing really well avoiding the ice cream and cookies ive been working more harder for me to snack at work... i made it to 158 today so happy maybe i can give up the snacks...im trying pickles tho but they dont have calories so that ok right??

thx slim i just posted on your nsv way to go your passing me already with weight loss at this rate... my pcos hold on to every single lb... are you starving?

o slim your doing great :) i have a nsv my mom got me a tiffanys necklace for christmas and it was so tight it was like a choker ..i now wear it very often and can breath just fine and i can button my size 8 jeans

hi guys posting i made it to 158 go me ive been stuck so long...anyways so bored at work hope to get off soon and go to bed...