Stevehud

You'll get there, Im considered a success story, i lost 241 pounds in 368 days. Your mileage may vary, and its been the greatest part of my life outside of my wife of course, but the point here, is literally during the first week after surgery i told my wife If i could go back and undo this I would do it. I said that repeatedly. Now id like to go back and show myself what the results can be.
You can get there,
You WILL get there.
People here will help you.
You can do this!

You'll get there, Im considered a success story, i lost 241 pounds in 368 days. Your mileage may vary, and its been the greatest part of my life outside of my wife of course, but the point here, is literally during the first week after surgery i told my wife If i could go back and undo this I would do it. I said that repeatedly. Now id like to go back and show myself what the results can be.
You can get there,
You WILL get there.
People here will help you.
You can do this!

be careful. as one person who has said that type of thing many times before,
you dont want to go down that aisle.
its not worth the flak youll take.
You cant change other people.
Doesnt matter what your intentions are.

You'll get there, Im considered a success story, i lost 241 pounds in 368 days. Your mileage may vary, and its been the greatest part of my life outside of my wife of course, but the point here, is literally during the first week after surgery i told my wife If i could go back and undo this I would do it. I said that repeatedly. Now id like to go back and show myself what the results can be.
You can get there,
You WILL get there.
People here will help you.
You can do this!

id quit now, and go with lots of fluids, you need to flush your liver. nicotine stays in urine ( and hair but thats never checked) the longest, so flushing your liver from now till surgery shoudl make it fine, but definitely inform your surgeon. Dont hide anything, trust me they are used to it.
you can also try a liver cleanse although i think they are probably a bunch of bull, but drink as much fluids as you can, the more you pee the better youll be.
and it rhymes,, so there is that..
Good luck youll do great!

be careful. as one person who has said that type of thing many times before,
you dont want to go down that aisle.
its not worth the flak youll take.
You cant change other people.
Doesnt matter what your intentions are.

AWESOME! well done indeed!

You'll get there, Im considered a success story, i lost 241 pounds in 368 days. Your mileage may vary, and its been the greatest part of my life outside of my wife of course, but the point here, is literally during the first week after surgery i told my wife If i could go back and undo this I would do it. I said that repeatedly. Now id like to go back and show myself what the results can be.
You can get there,
You WILL get there.
People here will help you.
You can do this!

in one year and 3 days i went from a 56-58 waist 62 chest to a 40 chest and a 30-32 waist 241 pounds lost. Dont get discouraged if you dont make it there in the time you set, the important thing is just to keep going and keep moving forward. There will be little bumps in the road, and maybe even big ones, but youll get past them.
Youll do great!

You'll get there, Im considered a success story, i lost 241 pounds in 368 days. Your mileage may vary, and its been the greatest part of my life outside of my wife of course, but the point here, is literally during the first week after surgery i told my wife If i could go back and undo this I would do it. I said that repeatedly. Now id like to go back and show myself what the results can be.
You can get there,
You WILL get there.
People here will help you.
You can do this!

You'll get there, Im considered a success story, i lost 241 pounds in 368 days. Your mileage may vary, and its been the greatest part of my life outside of my wife of course, but the point here, is literally during the first week after surgery i told my wife If i could go back and undo this I would do it. I said that repeatedly. Now id like to go back and show myself what the results can be.
You can get there,
You WILL get there.
People here will help you.
You can do this!

You'll get there, Im considered a success story, i lost 241 pounds in 368 days. Your mileage may vary, and its been the greatest part of my life outside of my wife of course, but the point here, is literally during the first week after surgery i told my wife If i could go back and undo this I would do it. I said that repeatedly. Now id like to go back and show myself what the results can be.
You can get there,
You WILL get there.
People here will help you.
You can do this!

You'll get there, Im considered a success story, i lost 241 pounds in 368 days. Your mileage may vary, and its been the greatest part of my life outside of my wife of course, but the point here, is literally during the first week after surgery i told my wife If i could go back and undo this I would do it. I said that repeatedly. Now id like to go back and show myself what the results can be.
You can get there,
You WILL get there.
People here will help you.
You can do this!

You'll get there, Im considered a success story, i lost 241 pounds in 368 days. Your mileage may vary, and its been the greatest part of my life outside of my wife of course, but the point here, is literally during the first week after surgery i told my wife If i could go back and undo this I would do it. I said that repeatedly. Now id like to go back and show myself what the results can be.
You can get there,
You WILL get there.
People here will help you.
You can do this!

You'll get there, Im considered a success story, i lost 241 pounds in 368 days. Your mileage may vary, and its been the greatest part of my life outside of my wife of course, but the point here, is literally during the first week after surgery i told my wife If i could go back and undo this I would do it. I said that repeatedly. Now id like to go back and show myself what the results can be.
You can get there,
You WILL get there.
People here will help you.
You can do this!

i use an electric blanket, a heated throw for when im at my desk, im toying with heated slippers lol, although i bought these slippers called camping slippers by Baffin, on Amazon, they look sort of silly, but think of them as looking like a puffy coat but for your feet, they really work, i also wind up using fingerless gloves so i can type and keep part of my hands warm.

youre a year or more out from surgery and throwing up multiple times or at all even? You need to see your surgeon. No its definitely not normal.

i use an electric blanket, a heated throw for when im at my desk, im toying with heated slippers lol, although i bought these slippers called camping slippers by Baffin, on Amazon, they look sort of silly, but think of them as looking like a puffy coat but for your feet, they really work, i also wind up using fingerless gloves so i can type and keep part of my hands warm.

32lbs off and 31 inches all over. From a start on op-day of 249, I'm delighted.
Favourite NSVs so far...
I can do up my DMs properly
I bought clothes off the peg in a vintage shop
I fit a supermarket bra
I got 11 miles worth of 1:1 time with my 12 year old today

sorry maam but as my father was want to say, Nobody sh*ts roses.

i think the cardiologist knows zero about bariatric surgery.
Its what is right for you. I didnt want to have a rerouting of my insides. So i went VSG and i had a lot more than 120 pounds to lose, i lost 240+ pounds, with the vsg and have kept it all off. you can do it either way, personally i felt that being able to eat normally if i wanted to , even with horrible side effects of dumping etc, seemed, like a chance i couldnt take, if there is a workaround i was likely to take it, It seemed a lot harder for me to cheat on a VSG than it did on a bypass, so i went with the VSG, but that may not be the case to you. Also recovery seemed easier for a VSG than a bypass. by those are MY reasons, you would have your own.

I called it God of Thunder, and Rock N Roll !

I called it God of Thunder, and Rock N Roll !

two words , Pork rinds. all Protein no sugar, no carbs, and be very careful of low-fat yogurt, yikes its all sugar. if you eat Peanut Butter i recommend only the stuff with just peanuts and oil in the ingredients, the stir it up yourself, stuff, or grind it yourself at a fresh market or whole foods type place.

two words , Pork rinds. all Protein no sugar, no carbs, and be very careful of low-fat yogurt, yikes its all sugar. if you eat Peanut Butter i recommend only the stuff with just peanuts and oil in the ingredients, the stir it up yourself, stuff, or grind it yourself at a fresh market or whole foods type place.