Teresita

You have already taken 3 steps in the right direction. You got the band, you are seeing a therapist and know you are reaching out for more help from your banded family. Here is my suggestion, find a weight loss support group near you. Is there a lap band meeting near you from OH or LBT?

I actually got to 36meters but haven't been able to do it since. LOL

Lmbo!!!!!!

http://www.mis-group.com/funny/piggy/pig.php

http://mistux2.com/misgroup/funnies/drunk/help_the_drunk_get_home.php

If you guys are seing a physical therapist, they can surely recommend something that you can do. there are chair exercises but if you have a back injury that is something different. Ask your doctor to be on the safe side of things. Good Luck

I love it and great job on the weight.

Friday I want to exercise. I want to eat right. I was thinking and I don't weigh

Friday I want to exercise. I want to eat right. I was thinking and I don't weigh

Yes it is all crazy. I don't even bother getting a regular size plate anymore. I usually eat from a tea saucer or salad plate.

Girl you have had your hands full but through it all you are still smoke free. The accident was a test of your will power. I can atest that after an accident everyone is shaken up a bit but back on track again today. I'm sorry to hear about your girls fussing and your father inlaw. Pray when you do know what else to do, it will get your through to the next moment and maybe even with a smile on your face. I am so excited for you and you should be proud of yourself.:clap2: :clap2: :clap2:

Keep going Telly, go as far as you can and don't stop.

Cat804 that is wonderful. Good Luck and keep us posted. Eeyore still doesn't look happy though. I'm scared to say I want to lose 10 pounds by Christmas. I only have 2 more weigh ins this year. 12.12 and 12.19. My next weigh in will be 1.2. I have not been exercising or eating very well this week so I will set a goal for my 1.2 weigh in....15 pounds that would put me at 365.

Girl I saw your pics, you look MARVELOUS. WOW keep it going girl. Your family is going to be so surpised when they see you. That little cheesy grin is going to be on your face the whole time they are there. LOL

Mandy 1 Nope (just tight in the morning but that is a good thing) 2 Most of the time (I have been stress eating lately) 3 No, I use to but I don't want to take the chance of being full from the Fluid.( I want to get the satisfaction of the food) 6 Maybe 2 days out of the week and it is a gentle pb (I've had the painful ones before) My problem is stress and I am falling back into old habits of running to food to deal with the stress. So I will get the food and out of guilt instea of swallowing it I will spit it back out after chewing it up. I am trying to get back on track. I have a slim fast for Breakfast and big bottle of Water. I bought lots of lettuce last night for salads and I have tuna for lunch. I going to fix a pot of Beans tonight for the weekend. I do better when I have food already prepared. My stress snack for today is a Reese.

I was thinking about not getting a tree this year but this thread is real inspiring. You guys have done a wonderful job.

I have been chewing up food and spitting it out. I just don't need to put the food in mouth in the first place. I have got to do better. I do not pb on purpose but when I do it is because I was eating too fast or to much. Self control is what I need more of.

Wowwow Look At You Guys!!!!!:clap2: :clap2: :clap2: :clap2: :clap2: :clap2:

Girl keep the momentum going for all us. You are a true inspiration.

You are so right tomorrow is not promised and we can't wait to live life when we are the size we want to be. I have to do better with living today. Girl when are you going to get on the scale and give us some lovely numbers.

I look forward to truly loving me and allowing other to love me just as much if not more. I look forward to not using a seat belt extension. I look forward to wearing a pair of heels comfortably. I look forward to sweating less. I look forward to walking faster because I am not carrying around a few extra people. Hey Flabuless I want the book. Girl thos pics are awesome.

Help I am a Banded Bulimic:puke:

Beam me up Scotty I have the directions, I will be there with a gift for the exchange. Who will I be exchanging with?

WOW I need to borrow some of your excitment. I lost mine along the way but I am looking for it. Kari sounds like she is a great drill sgt. I'm sure she is just as proud to have you as a trainee. You are doing GREAT!! Yes your parents will notice your weight loss because you are going to have all the energy and confidence. I know they will see it in your face and neck first.

Hey good job on the loose 20's. Have you gotten on the scale yet?