Revamped my program

Made a new friend who happens to be a personal trainer as well as a recent former men's figure/fitness natural competition....checked out my program and also my food. I was doing some wrong things. He tweaked it a bit.

Here's my new regimine. I created a personal webpage for my transformation.

http://www.angelfire.com/crazy/tellytell/beginning/

Keep going Telly, go as far as you can and don't stop.

Nice website for your transformation Telly...you are a great motivator! I just got approved and I plan on using you as my guide. Great job!

Ladies, thank you. We got this! Right?

Still trying Telly :0(