latido

This has become my Breakfast staple http://proteinartist.com/2014/01/cheesecake-cup-11-28-grams-protein-per-4oz-serving/ yum!

This has become my Breakfast staple http://proteinartist.com/2014/01/cheesecake-cup-11-28-grams-protein-per-4oz-serving/ yum!

This has become my Breakfast staple http://proteinartist.com/2014/01/cheesecake-cup-11-28-grams-protein-per-4oz-serving/ yum!

This has become my Breakfast staple http://proteinartist.com/2014/01/cheesecake-cup-11-28-grams-protein-per-4oz-serving/ yum!

Finally found a Protein that I could get down and keep it down and actually like! Yea! I am finally getting in all of my protein. I ate a whole poached egg for the first time this weekend without it making me sick! I was able to eat little less than a 1/2 cup for lunch Saturday and Sunday! This is an accomplishment......all I had been able to handle was a tablespoon at a time and I am seven weeks out??? I even ate an 1/2 of a chicken salad sandwich today and it did not make me sick........feeling so much better!!!

Sorry about my euphoria, but it's day 5 and I can see past my tummy and see my weight! A definite milestone since puberty!
I can't believe how pounds are just 'melting'. I went to sleep last night and woke up this morning weighing four pounds less. It seems like a giant lie,. Somebody pinch me. Um, actually, no, I'm still sore :-)

What kinds of clothes are you looking for? I have a couple of business suits (black/navy) with skirts and a couple of pairs of nice dress pants that I could pass along. PM me if you're interested.

I was just cleared for pureed today at my one week visit. I’m eating chicken zucchini souffle and hummus, and I’m in heaven right now. I was also told that me pre-op cooking frenzy of various 2 oz. portions of protein-packed foods will be enough Protein to satisfy the 60 grams a day. I will not have to supplement with Protein Shakes. How intensely exciting is that? Planning, shopping, cooking, measuring, and freezing... SO WORTH IT!

Hi. I really enjoyed your post. Sounds like you will be a great go-to friend. My surgery should be around the end of August. Do you mind if I friend you? Thanks!

Try sugar free popsicles. The ones we bought have only 15 calories and no sugar.

BLASPHEMER!!!!!!!!!!!! All true believers know that GRAPE is the only flavor that satisfies!!!
But..... now that I think about it, orange is the color of the sun and the sun supplies the energy to give the Earth life... so without frozen orange pops, the Earth might wither and die. EAT MORE ORANGE, EAT MORE ORANGE, EAT MORE ORANGE, EAT MORE ORANGE!!!

Dairy Queen has a vanilla orange bar that is delicious and it only has 60 calories, 0 fat and drum roll 4 grams of sugar!!! It is so good and big! They come in a box from the freezer at DQ. Really satisfies my sweet craving.

Thanks - I'm learning a lot every day

It's a sort of meat substitute made from wheat gluten. You can make it at home with vital wheat gluten (which you can buy at some supermarkets in the organic section or at other sorts of smaller organic markets), or you can buy it prepackaged. I'd say homemade is better. It's a great low carb, high Protein option for anyone who doesn't suffer from celiac.

Confession: I think I am addicted to seitan now. Such a welcome change from cottage cheese.

http://proteinartist.com/2014/07/seitan-scallion-stir-fry-26-grams-protein/ I can't believe how simple this was to make. Just mix the flour with the Water, and stir fry. What a delightful concept! I would so rather eat 2 ounces of this than slurp/burp down a chalky Protein Shake.

http://proteinartist.com/2014/07/seitan-scallion-stir-fry-26-grams-protein/ I can't believe how simple this was to make. Just mix the flour with the Water, and stir fry. What a delightful concept! I would so rather eat 2 ounces of this than slurp/burp down a chalky Protein Shake.

For me, aborting the marriage came before college. Next, I graduated with two degrees, got accepted into a graduate program, and then crammed in RNY just in time to recover before starting school again. As I get closer to forty, I thank God every day for guiding me into a place of strength and progress through these empowering moments.
One important lesson I learned - do not share, isolate, and you will find strength from within, away from the toxic judgmental gossipers. Surround yourself by inner peace.

I've frozen crushed pineapple in ice cube trays, hoping to use it for Protein shakes. turns out that I cannot stand any of the fake coconut flavorings. The flakes do not puree in the blender. Any suggestions?

For me, aborting the marriage came before college. Next, I graduated with two degrees, got accepted into a graduate program, and then crammed in RNY just in time to recover before starting school again. As I get closer to forty, I thank God every day for guiding me into a place of strength and progress through these empowering moments.
One important lesson I learned - do not share, isolate, and you will find strength from within, away from the toxic judgmental gossipers. Surround yourself by inner peace.

For me, aborting the marriage came before college. Next, I graduated with two degrees, got accepted into a graduate program, and then crammed in RNY just in time to recover before starting school again. As I get closer to forty, I thank God every day for guiding me into a place of strength and progress through these empowering moments.
One important lesson I learned - do not share, isolate, and you will find strength from within, away from the toxic judgmental gossipers. Surround yourself by inner peace.

For me, aborting the marriage came before college. Next, I graduated with two degrees, got accepted into a graduate program, and then crammed in RNY just in time to recover before starting school again. As I get closer to forty, I thank God every day for guiding me into a place of strength and progress through these empowering moments.
One important lesson I learned - do not share, isolate, and you will find strength from within, away from the toxic judgmental gossipers. Surround yourself by inner peace.

For me, aborting the marriage came before college. Next, I graduated with two degrees, got accepted into a graduate program, and then crammed in RNY just in time to recover before starting school again. As I get closer to forty, I thank God every day for guiding me into a place of strength and progress through these empowering moments.
One important lesson I learned - do not share, isolate, and you will find strength from within, away from the toxic judgmental gossipers. Surround yourself by inner peace.

The nice thing about cooking food yourself is that you have full control over the texture and flavor.

The only ones I ever tried were from the grocery store. They were dry, dense, and lacked flavor. Yours sound delicious! :-)