Luvin_Life125
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Burned over 1000 calories today at the gym!!
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LOL, not training for anything specific. I am just trying to get healthy! I spent 30 minutes on the treadmill at 3.0 mph and a 10 incline and another 30 min on the elliptical at a high resistance. Followed by almost an hour of weight lifting. I definitely was sweating and felt pretty beat up after the fact too. It also felt great too.
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