Fullofitx3

Just wanted to pass on some info I learned the other night eating out at Red Robin.
The kids were dying to go there the other night and prior to going I looked on line for low carb options and I found out that you can get any of thier burgers or sandwiches on a lettuce bun and side salad instead of fries, I ordered the California chicken sand and was surprised at how good this was, it was served between to thick, crispy pieces of iceberg lettuce and wrapped in paper which made it easy to eat, I ate about 1/3rd and took the rest home and the next day my wife and I split the rest for lunch and it was just as good the next day.

Just wanted to pass on some info I learned the other night eating out at Red Robin.
The kids were dying to go there the other night and prior to going I looked on line for low carb options and I found out that you can get any of thier burgers or sandwiches on a lettuce bun and side salad instead of fries, I ordered the California chicken sand and was surprised at how good this was, it was served between to thick, crispy pieces of iceberg lettuce and wrapped in paper which made it easy to eat, I ate about 1/3rd and took the rest home and the next day my wife and I split the rest for lunch and it was just as good the next day.

I just got an interesting phone call, my Bariatric dr office is doing a infomercial about surgery and my dr recommend me to the company that is doing it since I had a great recovery and been pretty successful so far on this journey.
Unfortunately I declined since I'm been pretty quite about my surgery and haven't really told anyone outside of my wife. It was motivating to get a call like that though.

I feel like the guy in the dos xx beer commercial, I don't always have to poop, but when I do it's gonna be a good one lol.

I just got an interesting phone call, my Bariatric dr office is doing a infomercial about surgery and my dr recommend me to the company that is doing it since I had a great recovery and been pretty successful so far on this journey.
Unfortunately I declined since I'm been pretty quite about my surgery and haven't really told anyone outside of my wife. It was motivating to get a call like that though.

I just got an interesting phone call, my Bariatric dr office is doing a infomercial about surgery and my dr recommend me to the company that is doing it since I had a great recovery and been pretty successful so far on this journey.
Unfortunately I declined since I'm been pretty quite about my surgery and haven't really told anyone outside of my wife. It was motivating to get a call like that though.

I just got an interesting phone call, my Bariatric dr office is doing a infomercial about surgery and my dr recommend me to the company that is doing it since I had a great recovery and been pretty successful so far on this journey.
Unfortunately I declined since I'm been pretty quite about my surgery and haven't really told anyone outside of my wife. It was motivating to get a call like that though.

Great job, you look great.

Try to stay positive, take it easy on yourself, you just had major surgery, set small goals for yourself, start walking to keep your mind busy. You can do this

Wow, you look awesome, smoking hot.

Try to stay positive, take it easy on yourself, you just had major surgery, set small goals for yourself, start walking to keep your mind busy. You can do this

Try to stay positive, take it easy on yourself, you just had major surgery, set small goals for yourself, start walking to keep your mind busy. You can do this

Just an update it's been around 2 weeks and still no scale, but I feel great been hitting the gym 3-4 days week running on the treadmill, going a lot longer and faster then I would of ever thought, my clothes are falling off, had to do some shopping and feel so much more confident about myself.

Play to go, keel up all the hard work.

Congrats, that's awesome

I feel like the guy in the dos xx beer commercial, I don't always have to poop, but when I do it's gonna be a good one lol.

That's pretty cool, I have a elliptical in my family room and have plans to add more equipment but everything is on hold due to my inlaws living down there for now.

I would just remind you, that while your stomach is tiny, it is easier to learn new ways to prepare your food and make healthier choices. Your stomach will be much bigger a year or two after surgery and weight CAN be regained if you are eating the way you did pre-sleeve. Slider foods and trigger foods should be avoided. You will crave them less, the more you stay away from them. There are many sites that can show you recipes for your favorite foods that will satisfy the taste you desire, while still sticking with the plan.
For example: I enjoy fried 'rice' made with cauliflower, Protein pancakes, muffins and Cookies made with Protein powder, pizza crust made out of cauliflower, cheesy 'tater' tots made out of cauliflower, salad that has all the flavor of an Italian sub, eggplant, zucchini, or spaghetti squash for Pasta, cannoli cream made with FF ricotta, etc.........

I am one of those people that would jump on the scale every chance I got to see if I lost or gained weight, about 2-3 weeks I made a conscious decision to stop doing this, instead I've been more concerned with how I feel and how my clothes fit, and both had been great.
My goals for getting sleeved were to lose weight, get fitter and healthier.
The last time I weighed I was around 230, but I feel great, I hit the gym 3/4 times a week sometimes more, my blood pressure has been perfect, my clothes are falling off me and on the plus side my wife has not been able to keep her hands off of me.
I just don't want to be overly concerned about the numbers, I just want to live a healthier lifestyle.

Wow, 100 lbs down, I wouldn't call that a small milestone.
Congratulations, your hard work and dedication to a healthier life style is paying off.

I am one of those people that would jump on the scale every chance I got to see if I lost or gained weight, about 2-3 weeks I made a conscious decision to stop doing this, instead I've been more concerned with how I feel and how my clothes fit, and both had been great.
My goals for getting sleeved were to lose weight, get fitter and healthier.
The last time I weighed I was around 230, but I feel great, I hit the gym 3/4 times a week sometimes more, my blood pressure has been perfect, my clothes are falling off me and on the plus side my wife has not been able to keep her hands off of me.
I just don't want to be overly concerned about the numbers, I just want to live a healthier lifestyle.

Amen. I have read so so so SO many posts on here of people totally freaking out over stalls. So. Many. Posts.

I don't own a scale. I don't care about the numbers. I want to fit in a size 8 jeans and look good. That is what my goal is. I know that with this surgery and proper eating habits I WILL fit into an 8. Will it be four months, six months, nine? Who knows. But it will happen. Rather than obsessing over the scale I am going to enjoy the journey to those size 8 jeans.

I am one of those people that would jump on the scale every chance I got to see if I lost or gained weight, about 2-3 weeks I made a conscious decision to stop doing this, instead I've been more concerned with how I feel and how my clothes fit, and both had been great.
My goals for getting sleeved were to lose weight, get fitter and healthier.
The last time I weighed I was around 230, but I feel great, I hit the gym 3/4 times a week sometimes more, my blood pressure has been perfect, my clothes are falling off me and on the plus side my wife has not been able to keep her hands off of me.
I just don't want to be overly concerned about the numbers, I just want to live a healthier lifestyle.

I am one of those people that would jump on the scale every chance I got to see if I lost or gained weight, about 2-3 weeks I made a conscious decision to stop doing this, instead I've been more concerned with how I feel and how my clothes fit, and both had been great.
My goals for getting sleeved were to lose weight, get fitter and healthier.
The last time I weighed I was around 230, but I feel great, I hit the gym 3/4 times a week sometimes more, my blood pressure has been perfect, my clothes are falling off me and on the plus side my wife has not been able to keep her hands off of me.
I just don't want to be overly concerned about the numbers, I just want to live a healthier lifestyle.

I am one of those people that would jump on the scale every chance I got to see if I lost or gained weight, about 2-3 weeks I made a conscious decision to stop doing this, instead I've been more concerned with how I feel and how my clothes fit, and both had been great.
My goals for getting sleeved were to lose weight, get fitter and healthier.
The last time I weighed I was around 230, but I feel great, I hit the gym 3/4 times a week sometimes more, my blood pressure has been perfect, my clothes are falling off me and on the plus side my wife has not been able to keep her hands off of me.
I just don't want to be overly concerned about the numbers, I just want to live a healthier lifestyle.