The scales out the window
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Amen. I have read so so so SO many posts on here of people totally freaking out over stalls. So. Many. Posts. I don't own a scale. I don't care about the numbers. I want to fit in a size 8 jeans and
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Just an update it's been around 2 weeks and still no scale, but I feel great been hitting the gym 3-4 days week running on the treadmill, going a lot longer and faster then I would of ever thought, my
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I am one of those people that would jump on the scale every chance I got to see if I lost or gained weight, about 2-3 weeks I made a conscious decision to stop doing this, instead I've been more concerned with how I feel and how my clothes fit, and both had been great.
My goals for getting sleeved were to lose weight, get fitter and healthier.
The last time I weighed I was around 230, but I feel great, I hit the gym 3/4 times a week sometimes more, my blood pressure has been perfect, my clothes are falling off me and on the plus side my wife has not been able to keep her hands off of me.
I just don't want to be overly concerned about the numbers, I just want to live a healthier lifestyle.