chanelle102

Down 75 pounds since pre op diet!!! Down 56 pounds since dec 10 surgery date!!! Yay go me

Down 75 pounds since pre op diet!!! Down 56 pounds since dec 10 surgery date!!! Yay go me

Down 75 pounds since pre op diet!!! Down 56 pounds since dec 10 surgery date!!! Yay go me

Down 75 pounds since pre op diet!!! Down 56 pounds since dec 10 surgery date!!! Yay go me

I would say don't do it until u speak to your doctor it all depends on your incisions and your food stage!!! I was told I could after 6 weeks

45 min cardio work out this morning!!! Everyone get up and get that blood flowing.

I also exercised this morning!!! Bought a scale today and I am down 76.5 pounds since I started my pre op diet nov 24

I also exercised this morning!!! Bought a scale today and I am down 76.5 pounds since I started my pre op diet nov 24

45 min cardio work out this morning!!! Everyone get up and get that blood flowing.

My first cardio session since surgery and omg that was hard!! Feeling good and motivated!!! Hope everyone is getting there blood going!!!! How many times a week do you exercise.

Sleeved Dec 10!!! Start 454 sw 436 current weight 392!!! 62 pounds in 3 months a little sad about that!! Haven't gone down any clothes size yet!!! Whats your numbers!!! New to this thread

Sometimes you just aren't grateful for how at you may have come and you slip into depression moments!!! I found myself there this past week bc I felt I was eating to much and didn't loose enough in 3 months!!! Total lost about 65 pounds! My hubby Made this pic for me to make me realize and appreciate how far I have come!!! I still have a LONG way to go but I appreciate it all!!! Please excuse my wake up look lol!!!

Sometimes you just aren't grateful for how at you may have come and you slip into depression moments!!! I found myself there this past week bc I felt I was eating to much and didn't loose enough in 3 months!!! Total lost about 65 pounds! My hubby Made this pic for me to make me realize and appreciate how far I have come!!! I still have a LONG way to go but I appreciate it all!!! Please excuse my wake up look lol!!!

I'm in the closet also only about 10 people know. I only have whole wheat low carb wraps mostly!!! I'm happy just my mind is getting to me a lot if crap is in my head!!! Congrats on ur weight loss

You didn't fuck up your just falling back into bad habits!!! Use your tools if your therapist isn't working find a new one!! Don forget the 2 month struggle I am only 3 months post op and I find myself even adding carbs it's a mindset get your mind right and your body will follow!! Get the she devil out of ur head telling u to eat and do these things!! You can do it!! Hopefully no one bashes you on here bc I find this forum sometimes to be a bit crude and non helpful!! Take one day at a time get a journal and keep track!! Use my fitness pal!! Talk to your mom!! Do easy prepared meals that u will be able to cook even though u say you can't. Bakes fish and baked sweet potato easy 16 min meal!!! Baked chicken these foods take no knowledge of cooking!! Don't give up and say strong!!!

Surgery date 12/10/2013
Post op weight 454
SW- 435
CW 392
Please let me know your weight loss I feel like I should be so much further than I am!!! How much are you able to eat? I am able to eat quite a bit now a half of whole wheat turkey wrap!!! Let me know feeling nervous I'm not keeping up

Ur not old just seasoned!!! that's good keep up the work!!!

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Yeah I'm assuming that also I took it a step further and went to the doc for a blood test waiting for the results!!!

Miss Flo was suppose to come the day after surgery!!! Dec 11th to be specific here I am almost 2 months later no Flo yet!!! Can I say nervous but I also read this is pretty common!!! One girl on the forum didn't have hers for 4 months!!! Took a blood test waiting for the results:(

I'm officially 6 weeks and one day out!!! Down 58 pounds!!!! Week one through 4 was nice and easy and weeks 5 and 6 has been a bit of a tough time for me!!! But everyday get better!! This week is the first time I actually have the feeling of hunger and I ate it!!!!

I'm officially 6 weeks and one day out!!! Down 58 pounds!!!! Week one through 4 was nice and easy and weeks 5 and 6 has been a bit of a tough time for me!!! But everyday get better!! This week is the first time I actually have the feeling of hunger and I ate it!!!!

Def going to go get some!!!! Thanks a million I was actually able to get in about 600 cals todY thank god

I agree I haven't stalled yet thank god!!! This nausea and Constipation is just no joke lol!!!

Thanks for the advise!!! Btw I'm 50 pounds down!!! So something is working lol. I was able to eat n drink this just started happening about 4 weeks out!!! I hope it goes away soon pretty bothersome