Everything posted by Mama Spike
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wheat, carbs my dr said NO, NO!
It sounds like he is saying you are gluten intolerant. I have been GI for several years. Research it.
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Anyone tried alcohol beverages yet
I am only 3 days post-op so wine doesn't even appeal to me. I would put ice the wine for hydration.
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I am renewing my commitment in the new year with the 21 Day Sugar Detox.
I am a fan of eating clean. http://www.toscareno.com
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Probably gonna tick some people off.......lol
I must have missed the negative comments. We are only accountable to ourselves and God, if you want eat a darn cookie eat it!
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Two days post op
I am two days out as well. I agree with walking. My surgeon said to take gas-ex chewables every 2 hours as you can't overdose on it.
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Dallas mentor and/or buddies? Surgery: Jan 2014
Had mine on the 23rd. Who is doing your surgery?
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Fort Worth Buddies?
Merry Christmas everyone. Kinda weird not eating anything or having no desire to eat. I have lost 0.4 lbs. Not bad since my stomach is still swollen.
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Fort Worth Buddies?
I have been taking phenergan for the nausea. Thanks for the advice. I have been sleeping then walking then sleeping. Not used to this amount of laziness. Kids and hubby are making spaghetti and it is making me nauseated again. Guess I will stay in bedroom.
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Fort Worth Buddies?
My tummy is not tolerating anything well. Just threw up. I have only gotten 16 0z of water and 4oz of protein in. Sleeping most of the day. I came home last night when I felt fabulous.
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Fort Worth Buddies?
Semply-you can do it. Dr. Matin is a great physician. He practices at the hospital that I work. The only reason I didn't go with him is, that I didn't want employees in my personal decision.
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Christmas Pics
Congratulations! You look great!
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What's Your Favorite Store Now?
Sleever1203-I am like you! I have a closet full of clothes in 4 different sizes. Just excited to fit back into some of my faves.
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Fort Worth Buddies?
Surgery tomorrow at 10:45. Talk to y'all on the flip side!
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Three weeks out and not losing weight!
When you stall are you weighing daily or weekly?
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Fort Worth Buddies?
I bought some isopure but I haven't tried it. I am liking the muscle milk light.
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Help!
You can do it. Lots of water!
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Best and worst "compliments"
I had to let my live-in boyfriend go after my day- long appt with the surgeon, psychologist and NUT. came home so excited and ready for this new lifestyle change. I shared all the information I had just learned with him, including the tough recovery and lifestyle change that was going to affect us both. He had absolutely no interest or intention of changing with me although he had tried every diet fad around. He just couldn't share the excitement with me. I was so determined to start a new, healthy life that I knew having him in it would derail or sabotage my journey. It has been three months since he moved out and while the breakup was heartbreaking, I have no regrets. With every pound I lose I have my family and close friends to celebrate and support me. I prefer to think of losing him as just losing 300 lbs of guilt and frustration! Thanks Mary! That is a big change!
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Best and worst "compliments"
Has anyone let friends go who weren't supportive? Sleeving tomorrow and I am thinking my friends need to change especially those who won't embrace my healthy focus.
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Fort Worth Buddies?
Barefeet-glad you are home!! Y'all stayed the night. They today me I would go home the same day. A little nervous!
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Fort Worth Buddies?
Clmftw-they told me toe nail polish was okay and no dark colors on fingers which I always buff my fingers. That sucks having to take them off. I am a nurse and there is no clinical reason to remove toe nail polish.
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Fort Worth Buddies?
How is everyone doing? I am patiently waiting for Monday. Have to be there at 9:45. Getting mani, pedi and hair done today. Last of my shopping too!
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Stepping Stones in my journey
Congratulations! You are looking great. I notice it most in your jawline and thighs.
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Stars and Wls
A lot of people haven chosen WLS. Star Jones Al Roker Roseanne Barr Carnie Wilson Randy Jackson I am sure there are plenty more. It is a personal choice just like it is for us.
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Fort Worth Buddies?
Should we set a date the first part of January to meet? I think we all are fairly close. Maybe Alliance?
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Fort Worth Buddies?
Great job Tamil j! Clmftw-how are you feeling? Barefeet-good luck tomorrow!