Mama Spike

CW 209.4 Goal 199

It went well. I was surprised how much he liked painting pottery. We made wine goblets.

Sobe lifewater

Well, I really didn't think it was dehydration but I am sure another 16oz of fluids won't hurt me.

I am about 8 weeks post-op. Getting in all my Protein, Vitamins and fluids. I am experiencing TERRIBLY dry lips. My skin is not especially dry. I am putting tons on different lip balms on without success. Any thoughts?

8 weeks out and tolerating hot sauce and salsa no problem.

Since surgery, I have had 3 glasses of wine and one shot of whiskey on the rocks. I was a big beer drinker before surgery.

My husband is the only one who knows about my surgery. I had dinner with some of my friends last night. They were discussing how they need to lose weight (I was unusually quiet). My one friend said well I am just going to have gastric surgery and take the easy way out and the other said yes! And that is why only my husband knows.

The theanine did work. I wish I had taken it sooner.

Well I planned a surprise date night for Saturday. We start with a couples massage. We move to dinner (where I plan to have chicken poblano soup) then end the night with making a pottery piece at Sunshine Glaze. Hope my husband likes it!

I am a nurse with an up and down job like you described. I went back to work in 10days. I did well except being a little fatigued.

I have been on this forum for about 3 months. I continue to be flabbergasted at the level of negativity and know it alls (who are giving bad information). I am 8 weeks postop and doing well. I guess it it time to leave bariatricpal.

211.6. 3.2lbs. I hope to be on onderland during the next challenge.

211.6. 3.2lbs. I hope to be on onderland during the next challenge.

I am 7 weeks out and have had a total of 3 small glasses of wine (on 3 separate occasions). I didn't feel the effects and it actually didn't taste good which is probably a good thing!????

The next day as log as I was gentle getting into position.

Muscle milk light (20g) and pro (40g) are both good. I get light at Costcos.

We all lose differently. I am 7 weeks out and down 27lbs. Focus on water and protein.

Are you getting enough fluids in like G2?

As a nurse, I have seen many patients. That bruise is not normal. And I didn't have any bruising.

Count me in!

214.8. Slow and steady.

214.8

I have been soda free since August. You can do it!

Congratulations!