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Sore Calves

Hello All,

For the past couple of days, I've noticed that when I walk, my calves are sore. I have no swelling and it's not warm to the touch.

Just want to know if anyone has ever experienced this

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Both, or just one? Have you been more active than usual in the past few days?

Are you getting enough fluids in like G2?

Sounds like it's just from walking more. If that's it, it will ease with time, and no food or drink will make any difference. Think of it as a badge you get for moving more. If it bothers you, try taking some Tylenol.

actually if it is sore from overactivity drinking Water to help flush lactic acid out will certainly help. Be careful with taking tylenol if you are on lortab b/c that has tylenol in it too.

Sounds like you're sore from excercise ....in which case its probably working..no pain no gain my friend;-)

Try some coconut water. I take that to prevent calf cramping due to working out when calves are heavily used (lots of jumping for example).

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