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Folly

Gastric Sleeve Patients
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  1. Like
    Folly got a reaction from skinnygirlwithin in Salad   
    Just recently started eating them without problems. Some tolerate salads much sooner. (I would caution anyone to try to add some lean meats to salads so they don't fill up before getting enough protein).
  2. Like
    Folly got a reaction from skinnygirlwithin in Salad   
    Just recently started eating them without problems. Some tolerate salads much sooner. (I would caution anyone to try to add some lean meats to salads so they don't fill up before getting enough protein).
  3. Like
    Folly got a reaction from loveurself1 in Really need some support   
    After the surgery, as you recover and start feeling (looking) better your husband may have to confront some of his insecurities while you're learning that you - weight = person who doesn't supress every negative emotion. It's a great journey for the most part. Don't worry too much, we'll all be here when you get back.
    (I sent you a private message)
    Peace
  4. Like
    Folly got a reaction from GoldnGirl6677 in Day 3 and so uncomfortable!   
    Everyone has a different recovery experience. My pain and discomfort lasted for about 4 months but this his highly unusual. Everything I ate or drank (in any quantity) was painful. It wasn't such a bad thing though. It reminded me to be mindful of everything I put in my mouth. I'm pain-free now and even though I insisted I regretted the (VSG) surgery, now on the other side of the pain I feel good and have no regrets. Most people who are carefully following the suggested diet plans tend to start feeling better within a week or two and can eat and drink without pain in appropriate quantities. The main thing is fluids, then Protein, then supplements. Hang in there, the hard part is over.
  5. Like
    Folly got a reaction from beeteroo in An Alien Has Taken Over My Reflection   
    I'm finding the physical changes a little more drastic that I at first imagined. I'm struggling with this dismorphic meltdown stuff. I feel tiny. I reach for clothes hopelessly too large and my reflection is of a droopy-skinned large person. Aaaaaaah! Anyone else?
  6. Like
    Folly got a reaction from beeteroo in An Alien Has Taken Over My Reflection   
    I'm finding the physical changes a little more drastic that I at first imagined. I'm struggling with this dismorphic meltdown stuff. I feel tiny. I reach for clothes hopelessly too large and my reflection is of a droopy-skinned large person. Aaaaaaah! Anyone else?
  7. Like
    Folly got a reaction from loveurself1 in Really need some support   
    After the surgery, as you recover and start feeling (looking) better your husband may have to confront some of his insecurities while you're learning that you - weight = person who doesn't supress every negative emotion. It's a great journey for the most part. Don't worry too much, we'll all be here when you get back.
    (I sent you a private message)
    Peace
  8. Like
    Folly reacted to ajs in How do I know if I can do this?   
    Hi I've been feeling the same! I get sleeved on April 28 and some days I wake up and say I'm not going to do this especially because I can't stand the protien shakes they make me nauseous!
    I know 7 ladies who have had sleeve and bypass and each one of them don't regret it and have said they wish they would of done it sooner!! Yes I've heard the horror stories of the first 2 weeks post op but I then go to the mirror and I'm quickly reminded of why I'm on this journey!! I'm ready to change my life!
  9. Like
    Folly got a reaction from GoldnGirl6677 in Day 3 and so uncomfortable!   
    Everyone has a different recovery experience. My pain and discomfort lasted for about 4 months but this his highly unusual. Everything I ate or drank (in any quantity) was painful. It wasn't such a bad thing though. It reminded me to be mindful of everything I put in my mouth. I'm pain-free now and even though I insisted I regretted the (VSG) surgery, now on the other side of the pain I feel good and have no regrets. Most people who are carefully following the suggested diet plans tend to start feeling better within a week or two and can eat and drink without pain in appropriate quantities. The main thing is fluids, then Protein, then supplements. Hang in there, the hard part is over.
  10. Like
    Folly reacted to fran2014 in Can someone please suggest a good protien drink!   
    I'M confused on how much I'm to drink , do I mix it with any other ingredients , and is there something that taste good? I will be starting my pre op diet in a week and I want to get my supplies but not sure which one. I hate the vanilla flavour and chocolate smell awful. Help!
  11. Like
    Folly got a reaction from MisFit in What Was Your Final "straw That Broke The Camels Back"   
    My Dr put her foot down about me telling her staff my weight and actually came out and made me get on a scale. I knew I had put on more weight but was astonished when the number came up to 449 lbs. Then I was horrified. Nothing could rationalize that number in my head. She offered me a referral to the "Options" program (Kaiser) and I began within a couple weeks. My first class was on April 30, 2013. On September 20th I had a final weigh-in with my surgeon (382 lbs) and I was sleeved on September 23, 2013. I'm down 100 lbs from that horrible number and just want to get back to living a normal life - slowly it comes into focus.
  12. Like
    Folly got a reaction from BellaHugz in I am so hungry!   
    I found drinking warm vegetable broth and increasing Clear liquids very helpful. You get a lot of your hydration from foods. Sometimes "thirsty" can feel like "hungry" for those of us who have misused food for a long time. You're going to be hungry but increasing liquids may take the edge off until you adjust to the pre-op diet. Good luck to you!!!
  13. Like
    Folly got a reaction from MisFit in What Was Your Final "straw That Broke The Camels Back"   
    My Dr put her foot down about me telling her staff my weight and actually came out and made me get on a scale. I knew I had put on more weight but was astonished when the number came up to 449 lbs. Then I was horrified. Nothing could rationalize that number in my head. She offered me a referral to the "Options" program (Kaiser) and I began within a couple weeks. My first class was on April 30, 2013. On September 20th I had a final weigh-in with my surgeon (382 lbs) and I was sleeved on September 23, 2013. I'm down 100 lbs from that horrible number and just want to get back to living a normal life - slowly it comes into focus.
  14. Like
    Folly got a reaction from MisFit in What Was Your Final "straw That Broke The Camels Back"   
    My Dr put her foot down about me telling her staff my weight and actually came out and made me get on a scale. I knew I had put on more weight but was astonished when the number came up to 449 lbs. Then I was horrified. Nothing could rationalize that number in my head. She offered me a referral to the "Options" program (Kaiser) and I began within a couple weeks. My first class was on April 30, 2013. On September 20th I had a final weigh-in with my surgeon (382 lbs) and I was sleeved on September 23, 2013. I'm down 100 lbs from that horrible number and just want to get back to living a normal life - slowly it comes into focus.
  15. Like
    Folly got a reaction from feedyoureye in What's Your Food Philosophy: Abstain Forever Or Eat In Moderation?   
    I had to go through a 12-week program and lose 10% before surgery. During that time the biggest thing I learned was how to budget calories the way I budget time and money. Occasionally I could "afford" a little bit of something decadent and it was nice. Just knowing I COULD have it whenever I wanted to budget for it sort of took away the "forbidden fruit" mystique. I feel the same way about it now - if an occasion comes up I'll budget for it and have a little birthday cake or whatever it is - if I ever reach a point of wanting such things again. My tastes are changing and I would rather have raw vegetables and grilled, lean meat than anything else. I'm 2 months post-op so we'll see how it goes.
  16. Like
    Folly reacted to jamill527 in September Sleevers How Much Have You Lost So Far?   
    your doing good!
  17. Like
    Folly reacted to sassypants in What Was Your Final "straw That Broke The Camels Back"   
    My main reason was being pretty much housebound.
    Even in my house I couldn’t stand to cook or clean and I couldn’t walk from the top to bottom in one go I had to rest between floors it’s a 3 story house.
    This year I hadn’t left my house unless in a car, I also cancelled going to my nephews christening because I couldn’t sit in the car for 3 hours to drive there without my back being in extreme pain, I couldn’t stand or walk for as much as I needed too once there and finding a outfit.
    I did get a size 38 pair of pants but no top or shoes I could wear it depressed me more than anything else.
    I have other reasons but they are personal to me.
    I was on the waiting list to be approved for 2 years but the main reason for me is that I was pretty much a shut in because of my back and knees.
    Middle of last year I tried to go ikea with my mum she drove I by passed most of the store and went straight to the bottom level which is pictures kitchen stuff rugs etc sat on a bench while she did all the looking around.
    She met me we got half way in the ground floor I started locking up and shaking with pain I sat on the floor, when I felt better I started to go again had to walk through the warehouse bit I got down one isle so locked up and in so much pain I just started crying and forced myself to walk to some stairs near by to sit on and just cried while my mum tried to find the quickest way for me to get out.
    Took me over an hour to get out because I would walk for 5mins be in so much pain I had to stop and wait and rest then go again and over and over.
    Was the most humiliating experience ever just being stared at like I was insane and the staff constantly passing by asking if I was ok, am I sure and giving me odd looks.
    The weight on my body was too much for me and nothing they did helped my back, the bigger I got the less I did the more pain I was in and round and round it went.
    I think that’s why I was cleared suddenly this year instead of end of next year like it originally said.
    I still have major issues with my back and right knee, still haven’t gone anywhere on my own not in a car but when I do instead of porters taking me in a wheelchair around the hospital I walk.
    So that’s my straw that broke my back lol
  18. Like
    Folly got a reaction from jamill527 in September Sleevers How Much Have You Lost So Far?   
    I was sleeved on 9/23/13. Starting weight was 449. Day of surgery I weighed 382. Last Tuesday I weighed 349 (not sure exactly how accurate the scale at home is. My husband swears it adds 10 lbs.) I weigh in once a week. Things are mostly going well.
  19. Like
    Folly reacted to bigjoe102 in What Was Your Final "straw That Broke The Camels Back"   
    What was the final thing that you encountered that made you say this is enough? I have had numerous.
    1. Leaving a wife and 2 sons, Husbandless and fatherless.
    2. Not being able to get on amusement park rides with my sons.
    3. Not being able to take my wife to a concert, because i could not fit in a seat.
    4. Avoiding restuarant,movie theaters and sports complexes with tiny seats.
    For me, walking through a a department store and some little child looking at me like im a alien had to be one the hardest things.
    Respectfully,
    Joe
  20. Like
    Folly reacted to Globetrotter in What's Your Food Philosophy: Abstain Forever Or Eat In Moderation?   
    I agree with all of the above posters, know thyself. I am a vet at 3 yrs out and am now getting rid of the regain I experienced last year. That regain happened for many reasons but one of them was lulling myself into a sense of security with the "only in moderation" approach. Some people can do that, some can't. I can't. I couldn't before the sleeve and I can't now. I consider myself a food addict, in the past I have treated food in exactly the same manner as a druggie or alcoholic, self-medicating to ease internal pain. Some people out there can have one drink, one sniff of cocaine, one spoonful of chocolate and Peanut Butter Haagen Daz, and not be particularly interested in having more. If that were me, I would never have needed the sleeve inthe first place.
    My choice is to abstain with a caveat; someone mentioned pizza, I won't have a slice of pizza per se, but I will take all my favorite toppings, put them on a cauliflower crust in a muffin tin and make a low carb high Protein gluten free mini pizza. I may not have Pasta noodles per se, but I will jullienne zuchinnis blanche them and make low carb high Protein fettucine. You see where I'm going with this?
    Also as someone said, your tastes do really change, there are things I loved before that I can't stand now and vice versa.
    One last thing - if you are still in your honeymoon period and already scheming on ways to eat bad/trigger foods, you might want to consider adding therapy to your recovery, I personally consider it essential.

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