TheNewSusie

Just my usual check ups with my diabetes every month or two

U mean city centre ? Lol

Small world, I live near oaks elementary

Close to me, I'm in atascosita

Aww I'm sorry ;(. Dr. Alvarez and hes only like 5 hours away

I think I'm going to stop crystal light from all the artificial sweeteners and chemicals they put into it, so bad for u, I'll try the special k, thanks!

Thanks! It is

I lost 9 pounds on preop, I went from 259 to 241 and today I'm 217 , sleeved July 7th, ur fine.

So I made my homemade granola for my yogurt because I really don't like the tanginness. I added cinnamon and Splenda to my yogurt then I made my granola, here's my recipe: 3 1/2 cups rolled oats 1 1/2 tbs ground cinnamon 1 teaspoon ground nutmeg 1/2 cup SF vanilla syrup 1/2 cup SF almond syrup 2 cups slithered almonds Mix it all together and place on a sprayed baking sheet and baked at 325 until golden brown and crunchy. Tastes so so good.

It's the worst feeling ever. I'm thankful for losing slow but then it bothers me. I mean I basically lost 16 pounds each month and I think I broke must all today, we shall find out. I'm 217 today and really wanted to be at 205 at two months out.

Thanks Hun, ur so sweet.

So I went from 218.5 to 217.8 after three weeks, does that mean I broke my stall or am I getting my hopes up? Lol

I'm a type one diabetic, two months post op, I used to take 60 units of indulging in one day , now I take 5-7 every other day because my BS are so great. And I'm a type one!!! My body does not make enough insulin.

I have one where I work, in city centre and one in Humbke, where I live. It's a really nice gym, upscale, has a salon a cafe and huge pools.

Anybody go to lifetime gym? If so we should workout together.

Thanks! Any advice would be great !

Thanks! Good luck to you, I start weight training tomorrow with my brother (a personal trainer) and so excited!

U can do it