TheNewSusie

Humble here. Live here but work in Houston (near Katy)

No I haven't, is it really that good?

and welcome to mine

Ok so I talked to my doctor and he said the protein gullets were good for the first week while on clears and now I should get in all my protein from my foods alone and if I need to , I can make a shake. Thanks OTR for your post or else I would've not asked

Thanks all, u all are wonderful and I'm glad I can help when I can, that's what support is all about

Thanks Hun! U r wonderful and always make me smile

U can get the body fortress at Walmart, or on amazon if u search for whey liquid Protein , they have lots of flavors, it also depends on ur location, I order a lot from amazon. They have watermelon, acai, blue raspberry, etc. lots to cheese from, u can even make it into Popsicles! Yum!

I mix my whey protein bullet with my propel and Water , I get my protein and water intake and 26 grams of protein! Doesn't taste bad either, atleast to me

I've been overweight my entire life, so now that I've lost 29 pounds since my preop about two months ago and my sleeve on July 7, I feel in denial, like I keep questioning myself if I really lost 29 pounds after struggling for years to lose on my own. I'm sure this is normal but I feel like I'm doubting myself and sometimes wonder if I'm going to be fat my whole life. Does this make any sense ? Then I feel like a slow loser, I'm happy I'm losing and I know everyone loses at different paces but I always wonder. I know my SW was 250 which may be lower than some, but I still wonder and would love opinions so I can feel better.

That's great! I'm wondering if I'm a considered a slow loser ? 28 pounds in since preop and got sleeved July 7, so that's 20 pounds since my sleeve date (6 weeks)

I sure will, thanks! Btw I got my flat out pizza idea from u, thanks for always posting great recipes that r simple.

Yum! I just made a flat out pizza with mini pepperoni and turkey sausage! Yum o

Thanks everyone, I'll be more careful next time.

So many things u can have at this stage. Besides the salads like Tuna egg and chicken u can also have a baked crab cake or pan sear it with flavored cooking spray. I believe there's a recipe on here with a creamy avocado sauce just search for it. It's yummy. U can even use tuna instead if u don't like crab. I did scrambled eggs with cheese, some can and some can't do eggs. I can keep going but I hope this helps. pm me for more info .