Tom Question For The Ladies
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Okay, I am at such a loss!!!! I stalled out around 7/15/12 for about 2 weeks then around the 30th I lost 5 lbs then got down another 4lbs. In the last week I have gone UP 4 lbs. so in a month's time I have only lost 3lbs. I know it is around TOM and I started working out this past Monday, but anyone have any ideas on YYYYYY this is happening. I am getting anywhere from 800 to 1000 calories a day and about 40-60 grams of carbs. 60+ on protein and 8-10 glasses of liquid (water w/crystal light or unsweet tea w/sweet n low). I am sooo frustrated please any advice would help, I am crying almost daily.