Everything posted by enjoyinglife
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When did you start eating meat?
I started eating beef jerky around week 12. I started off with the shredded jerky, my NUT wasn't so sure, but I told her I had already been eating the jerky for a week or two. A few weeks after that I started eating the nuggets. I have yet to try a piece of steak or pork, mainly because I just don't have a desire to, same goes for chicken.
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Holy moly cold feet
You've got this!!!
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Chili
I had Wendy's chili at week 8 with no problems. (no added cheese or onions)
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Protein Supplements
My two favorites are: Jay Robb chocolate whey protein powder and Nature's Best Isopure. I agree with Cheryl, your tastes will probably change after surgery.
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My Friday Routine- I'm scared
Tanya, If you aren't prepared for the lifestyle change that is required to be sucessful after surgery, then perhaps you aren't ready for the surgery.
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Head Hunger Games
My remedy is simple. I grab a 24oz bottle of water and slowly drink it. Then I tell my pouch to shut the $#@% up!!
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Been a while on here
Looking awesome!!!
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What Happened
I am at a loss for words.
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Newbie
Welcome and best wishes!!!
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Frustrated and depressed
My insurance didn't cover the $150 a day it costs for me to be in a room, luckily I was only there a day and a half. They didn't charge me for the half day.
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Post-op food nightmares..
I have had a few dreams where I started drinking pop. (or soda depending on where you are from)
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Does running get easier?
I just ran my second 5K race this past weekend. I finished 3rd in my age division, and beat my old time by 4 minutes. I have only been running for two months. I don't know if it gets easier, but I love the fact that is pushes my body and my mind to places I didn't think were possible. If I can stay healthy I suspect I will be logging some serious miles this spring. Good luck with your training!!!
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loose skin
The first four questions you asked are answered by looking at my profile. how fast have you lost your weight? I have averaged 4.5 pounds a week. I would not be comfortable being seen without a t-shirt on. I do not have a lot of loose skin. I do have those flabby bat wings.
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Comment and Suggestion
Great idea!
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Fear of OFF DAYS
I understand why you have that fear, it doesn't take much to get off track. I currently don't have that fear. I had to take two week long breaks from the gym, both medically related. Both times I picked up right were I left off. During those breaks I scaled back what I ate. Today is a planned day off. Tomorrow I have a 5K race. I tend to listen to my body and take a day or two off when it tells me to.
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Shopping list
sugar free jell-o, sugar free popsicles, Unjury chicken flavored broth, Body Fortress chocolate protien powder, sugar free pudding, tons of water lightly flavored with MIO, and greek yogurt.
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Just found out my husband is trying to cheat!
Sorry to hear that.
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Food Fail
I made the same mistake. I tried some baked salmon way to soon after my nut cleared me. That was a few months ago. Now, the only time I try a new food is on the weekend, and even then I try one ounce, and wait 1 hour to see if I can tolerate it.
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Today is my first appointment!
Best of luck Megan!!!!!!!!!!!!!!!
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Favorite Foods Post Op
I have been eating a lot of green olives, shrimp, and sugar free jell-o. I am not a big fan of eggs anymore. I can't really say that my tastebuds have changed that much. I have had no trouble eating "clean" and I haven't missed any of my old comfort foods. One day down the road, probably after one full year, I will try lean cuts of meat and pork.
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How much time to take off of work?
I took three weeks off.
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How much weight did you loose, before you could really notice a change in your apperance?
Somewhere around the 80 pound mark.
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Quest bars are Poo Bombs
Thanks for making me laugh!!!
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How much weight did you loose on you preop liquid diet?
I only had to do a two week reduced calorie diet. I lost 6 pounds during those two weeks. Best Wishes!!
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A nibble here and a nibble there...
Just my humble suggestion: Cut back on your carb intake, stay away from foods with a high GI, and try to fill up on foods with protein in them. Are you mistaking head hunger for real hunger?