I make mine with white beans and cut up chicken breast. I use fresh beans not canned but you can do either. Canned won't need to cook as long.
I cut up a half of each- red, orange and green bell pepper and onion and 2 celery stalks. Saute the veggies in tbsp of olive oil. Add chili powder, basil, garlic powder and lemon pepper to your liking then add your chicken breast (2-3) cook chicken. Add a can of diced tomatoes with chillies. And 3 cups of low sodium chicken broth. Add your beans, bring to boil then cook on a low heat for about 2 1/2 hours. If you use canned beans it should take about an hour. It works in a crock pot too. I cook for 6 so you can modify it to fit your family.