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Sheri h

Gastric Bypass Patients
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  1. Like
    Sheri h got a reaction from longroad34 in 100 lbs   
    Haven't replied in a long time and I don't have any pictures yet that I can post but had my surgery April 10, 2013 over the last year I have lost 132 lbs. I have been through the good comments and the negative ones. I used to tell people I had gastric bypass surgery now I just tell them when asked that I made a life change. I tell them when asked what kind of diet am I on, a Meal Replacement for Breakfast with 2 meals of meat and vegetables, fruit and Protein Bars as my between meals Snacks. Am I perfect, no I have eaten somethings over the year that I knew better but what I managed to do was keep these cravings under control by willpower that i never had before surgery. I have been termed as not diabetic any longer no shots, or pills. Colesterol is great all my labs are good to perfect. Taking less than half of the medications that I was previously on. My surgeon commented to keep up the good work.
  2. Like
    Sheri h got a reaction from longroad34 in 100 lbs   
    Haven't replied in a long time and I don't have any pictures yet that I can post but had my surgery April 10, 2013 over the last year I have lost 132 lbs. I have been through the good comments and the negative ones. I used to tell people I had gastric bypass surgery now I just tell them when asked that I made a life change. I tell them when asked what kind of diet am I on, a Meal Replacement for Breakfast with 2 meals of meat and vegetables, fruit and Protein Bars as my between meals Snacks. Am I perfect, no I have eaten somethings over the year that I knew better but what I managed to do was keep these cravings under control by willpower that i never had before surgery. I have been termed as not diabetic any longer no shots, or pills. Colesterol is great all my labs are good to perfect. Taking less than half of the medications that I was previously on. My surgeon commented to keep up the good work.
  3. Like
    Sheri h got a reaction from Mkmb2006 in protein shakes   
    Your welcome. I am a mother of 3 working 2 jobs to make ends meet I lost the love of my life and extra income last year. saved up to meet my co-pay for my surgery. Didn't plan on having to save up to find a Meal Replacement that I could drink for the rest of my life and it taste descent. So I am all about research into what I can get for cheap to free. I figure if I can find a meal replacement and Protein Powder that would cover me for a month that if I pay about a hundred dollars is about what I would have spent on grocery's for about two weeks for just myself I am doing good. Not looking for sympathy just honest about my world.
  4. Like
    Sheri h got a reaction from roundfuzzy in If One More Person!   
    I had to respond to this for one reason only: People tend to not see the bigger picture as with medicare or any insurance. Insurances companies are waking up to the fact that they are going to pay more in the long run for things dealing with obesity (I hate that word I would rather be one of the four F's fat, fluffy, or full figured) than they are paying for the surgery. Me myself I have went from 3 pills for blood pressure to 2 and working that to 1. 2 pills and 2 insulin shots for diabetes to 0 on both. as of next week will not need anything for insomnia had been breaking my ambien in half to pill cutting it into 3rds. every 3 months I would spend almost 300$ on just scripts now 50$ at the most. And on the part of your friend stating that she is paying for your surgery forgive me if I sound a little angry about this comment because as a working american who has held a job since I was 17 and am now 51 I have paid more in taxes than my surgery cost and then some so please use me if you have to the next time someone says to you that because medicare is paying that their tax dollars is paying for your "elective surgery" tell them that no you are pretty sure your friend sheri's tax dollars are paying to save my life.
  5. Like
    Sheri h reacted to music1618 in stopped loosing already!   
    Thanks - when I finally figured out that this journey is more mental than physical I was able to relax. My favorite saying is the serenity prayer and it fits with rny.
    Accept the things I can not change
    Courage to change the things I can
    And the
    Wisdom to know the difference
  6. Like
    Sheri h reacted to music1618 in stopped loosing already!   
    As a vet on this site your post is probably the most common post on here. Newbies usually freak out on their first stall. It is very normal to freak out when your body stops. You start doubting everything. Your hormones are out of whack due to the weight loss and you brain is desperately trying to figure out what the hell you have done.
    It is laws of nature - you did not waste your money and you will lose the weight. Everyone is different and will lose differently - different times and amounts. You quickly learn the fine art of patience during this journey.
    The facts are your body is still recovering from major surgery. Your body is in what is called starvation mode. It believes you are in the lean winter months of our ancestors and it must hold onto everything you put in it. You brain is currently throwing a temper tantrum and is so pissed off and confused. It went from eating hamburgers, pizza and sweets to now only drinking a few oz every hour and Protein Shakes. It would piss anyone off.
    Instead of getting upset for not losing weight the past five days - Celebrate the positives. You have lost 16 pounds in two weeks!!!! That is great weight loss and I know there are several people on the site that are jealous of your loss. Try not to step in the scale for a few days. Find another way to measure your success. I wrote out goals for myself and worked to achieve them rather than looking at numbers on a silly little machine.
    Finally I will say this. You will hit many many more stalls during this journey. During most stalls you lose inches so your body is still losing during your stalls. When you hit your stalls take a deep breath and don't stress. Also in several months you will get on here and read a post just like the one you wrote today and you will smile knowing exactly what they are going through and also know it is temporary.
    Hang in there!!!!!
  7. Like
    Sheri h reacted to SoccerMomma73 in stopped loosing already!   
  8. Like
    Sheri h reacted to deaddemmama in If One More Person!   
  9. Like
    Sheri h reacted to Shethinksthin in If One More Person!   
    Yea my best friend of 13 years said to me " so that means I gotta start working out now so you not smaller then me!" I was appalled and pissed
  10. Like
    Sheri h reacted to worm2872 in If One More Person!   
    "You are not that big"..... I know people are trying to be kind but it almost makes it worse. I was 298 and only 5'5. I am surprised my desk phone was not orbiting me. Please do not humor me since you were the same person that said things like "she has such a pretty face but....." or "it is a shame she has so much potential".

    I must be having a hormonal mood swing right now. LOL Don't mean to be crabby this just bugs me.
  11. Like
    Sheri h reacted to music1618 in muscle weighs more that fat myth   
    I think I really demonstrate this theory. I weigh 139 to 140 for the past few months. I am weight training at this time to build up my muscles. I currently wear a size 2 - 6 depends on the designer and a small to medium top. When people look at me the tell me I look healthy and they are amazed that I weigh what I do. Most people wearing a size 2 jeans do not weigh 140. I feel myself losing inches, but the scale does not move.
  12. Like
    Sheri h reacted to mrs.katie in muscle weighs more that fat myth   
  13. Like
    Sheri h reacted to Shannon Mcmanus in muscle weighs more that fat myth   
    I think when ppl say that they mean muscle takes up less space then fat.... if you are converting fat to muscle you are getting smaller even if you stay the same weight
  14. Like
    Sheri h reacted to mazzojr in April 2013 Post-Op Group   
    Every day I'm so grateful that I chose this surgery to better my life. I'm down 57lbs as of this morning, wore a size 14 jeans last night (cant even tell you the last time i wore a 14!) and I'm feeling amazing. I'm not as self conscience about going out or taking pictures. I notice I can keep up with my nieces and nephews when only 5 months ago I couldn't. I'm physically, mentally and emotionally in such a better place and I'm enjoying life so much more than before. There have been some bumps along the way but I wouldn't change it. Thank you all for helping me get here. Even if I don't comment often, I do read this thread every couple of days and you're all inspiration for me so thank you.
  15. Like
    Sheri h got a reaction from roundfuzzy in If One More Person!   
    I had to respond to this for one reason only: People tend to not see the bigger picture as with medicare or any insurance. Insurances companies are waking up to the fact that they are going to pay more in the long run for things dealing with obesity (I hate that word I would rather be one of the four F's fat, fluffy, or full figured) than they are paying for the surgery. Me myself I have went from 3 pills for blood pressure to 2 and working that to 1. 2 pills and 2 insulin shots for diabetes to 0 on both. as of next week will not need anything for insomnia had been breaking my ambien in half to pill cutting it into 3rds. every 3 months I would spend almost 300$ on just scripts now 50$ at the most. And on the part of your friend stating that she is paying for your surgery forgive me if I sound a little angry about this comment because as a working american who has held a job since I was 17 and am now 51 I have paid more in taxes than my surgery cost and then some so please use me if you have to the next time someone says to you that because medicare is paying that their tax dollars is paying for your "elective surgery" tell them that no you are pretty sure your friend sheri's tax dollars are paying to save my life.
  16. Like
    Sheri h got a reaction from roundfuzzy in If One More Person!   
    I had to respond to this for one reason only: People tend to not see the bigger picture as with medicare or any insurance. Insurances companies are waking up to the fact that they are going to pay more in the long run for things dealing with obesity (I hate that word I would rather be one of the four F's fat, fluffy, or full figured) than they are paying for the surgery. Me myself I have went from 3 pills for blood pressure to 2 and working that to 1. 2 pills and 2 insulin shots for diabetes to 0 on both. as of next week will not need anything for insomnia had been breaking my ambien in half to pill cutting it into 3rds. every 3 months I would spend almost 300$ on just scripts now 50$ at the most. And on the part of your friend stating that she is paying for your surgery forgive me if I sound a little angry about this comment because as a working american who has held a job since I was 17 and am now 51 I have paid more in taxes than my surgery cost and then some so please use me if you have to the next time someone says to you that because medicare is paying that their tax dollars is paying for your "elective surgery" tell them that no you are pretty sure your friend sheri's tax dollars are paying to save my life.
  17. Like
    Sheri h reacted to TinyMamiOf3kids in Besides weight loss, what has been the biggest benefit since getting surgery?   
    I had to shop the weight was coming off faster then I thought. My pants were falling din & my panties. My boobs were swimming in my D cup I'm in C cup& maybe I'm B cup but refuse to be B lmbo I wear double padded C cup.
  18. Like
    Sheri h reacted to MissNikki27 in Besides weight loss, what has been the biggest benefit since getting surgery?   
    I haven't actually gone clothes shopping yet but I have been digging in my closet and tried on clothes that were too tight. They are starting to fit and my heels are way more comfortable.
  19. Like
    Sheri h reacted to Baconville in Besides weight loss, what has been the biggest benefit since getting surgery?   
    I would agree with everything above, and will add this week I attended a professional conference held at a local college. When sitting in the auditorium, I not only fit in the seat without spilling over into my neighbor's, I had room to spare! GREAT FEELING!!
  20. Like
    Sheri h reacted to oldoneyoungagain in Besides weight loss, what has been the biggest benefit since getting surgery?   
    Need a button under the fifth choice "all of the above" then "something else". I'm all of the above.
  21. Like
    Sheri h reacted to angiep3880 in If One More Person!   
    Wow it really sucks that people say this stuff and don't support us. But it's good to hear that I'm not the only one with negative people around me!! And I work at a hospital and am the Secretary of the surgical unit so it was hard telling all of those nurses!! Especially the Manager of the unit!!! She keeps trying to talk me out of it. But at least she is getting me a private room lol!! My parents aren't on board either so that really bums me out. . I love these forums tho!! Makes me feel so much better!! It's good to have support even if its from people I don't even know . Thanks guys!!!!
  22. Like
    Sheri h reacted to worm2872 in If One More Person!   
    Aaggghhh! People just can't handle their own insecurities and jealousy. They hate us fat and hate the fact we are doing something about it. Maybe hate is a strong word but you get my point. Glad we can vent and support each other here. Just rem we did this for ourselves
  23. Like
    Sheri h reacted to Alexandria Hashagen in If One More Person!   
    I have heard all of this as well. I was 212 when I went for my consult. So I heard and still hear that this was not necessary, and if I had just set my mind to it and worked hard I wouldn't have had to take the "easy way out" I have stopped trying to defend my decision. I just tell people it's not their business.
  24. Like
    Sheri h reacted to libra_lisa in If One More Person!   
    I wish I had only told certain people but noooooo I decided to tell everybody!
  25. Like
    Sheri h reacted to shawna29 in If One More Person!   
    I have heard "Have you really put forth the effort to lose weight on your own?" No, I just want to have surgery for kicks and giggles!
    Sent with kindness and support for everyone's journey.

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