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100 lbs

100 lbs down so excited

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  • Haven't replied in a long time and I don't have any pictures yet that I can post but had my surgery April 10, 2013 over the last year I have lost 132 lbs. I have been through the good comments and t

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Wow, you look fabulous!!!

You look lovely....well done xx

Haven't replied in a long time and I don't have any pictures yet that I can post but had my surgery April 10, 2013 over the last year I have lost 132 lbs. I have been through the good comments and the negative ones. I used to tell people I had gastric bypass surgery now I just tell them when asked that I made a life change. I tell them when asked what kind of diet am I on, a meal replacement for breakfast with 2 meals of meat and vegetables, fruit and protein bars as my between meals snacks. Am I perfect, no I have eaten somethings over the year that I knew better but what I managed to do was keep these cravings under control by willpower that i never had before surgery. I have been termed as not diabetic any longer no shots, or pills. Colesterol is great all my labs are good to perfect. Taking less than half of the medications that I was previously on. My surgeon commented to keep up the good work.

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