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PhotoChic got a reaction from pinkflower744 in Gained 20lbs in 6 months
James you are right, I was used to eating a little bit of whatever I wanted and didn't gain anything. I did eventfully increase my calorie intake had no issues until now. I called my nutritionist and made a visit last week. We created new goals that were realistic to my current work situation and eating habits. I will attend the support meeting that the hospital has for current and former patients twice a month. I just don't want to slide back into my old eating ways completely. I am realizing that even though it was easy in the beginning to see the pounds fall off, that I must now focus on the stage I'm in now. Thanks for responding.
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PhotoChic got a reaction from pinkflower744 in Gained 20lbs in 6 months
James you are right, I was used to eating a little bit of whatever I wanted and didn't gain anything. I did eventfully increase my calorie intake had no issues until now. I called my nutritionist and made a visit last week. We created new goals that were realistic to my current work situation and eating habits. I will attend the support meeting that the hospital has for current and former patients twice a month. I just don't want to slide back into my old eating ways completely. I am realizing that even though it was easy in the beginning to see the pounds fall off, that I must now focus on the stage I'm in now. Thanks for responding.
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PhotoChic reacted to Shonabear in Friday Weigh-In!
Finally lost some pounds. It's been 2 weeks.
HW 297
SW 285 10/15/12
LW 236.8
CW 232.8
HAPPY FRIDAY!
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PhotoChic reacted to jls2012 in BMI of 39 and am 5'3" looking for similars...
I am 5' 3" and my starting weight was 233. I am 2 months post op and down 50 pounds. My goal was 100#. My doc thinks my goal is very realistic.
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PhotoChic reacted to michelecaples in BMI of 39 and am 5'3" looking for similars...
My surgeon says you only lose about 60 percent of your excess weight. I am 5 foot and weighed 218 at surgery. Meaning I had 100 to lose to be 118. My doc said 5o to 60 percent loss is national average. For me that means about 50 to 60 lbs. I am almost 5 months out and have lost almost 60. I still weigh 160. I want to lose down to 115, & I still believe I can do it. We just have to consider that we want to work harder to be above average.
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PhotoChic reacted to lisaarellano in BMI of 39 and am 5'3" looking for similars...
It is actually going easier than I expected. My stomach is 20 ml so I get full really fast. Any food I drink I use a medicine cup to measure. They way I'm not guessing at how much I'm getting in.
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PhotoChic reacted to Lebim in Dumping :(
1. Gall bladder removal has zero to do with dumping.
2. Dumping is generally not painful, rather a horrible feeling if being run down and weak and nauseous.
3. You don't dump if you haven't had WLS so I have no idea what you're experiencing but it's definitely not that.
- Kaylee Ann ~ Surgerversary 6/11/2012
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PhotoChic reacted to SoccerMomma73 in Fabulous February Post-Op's
OMG the violated me with a suppository!!! A stool softener...there is NO stool, I haven't eaten in weeks!!! I wanna go home!!!!!
HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 240
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PhotoChic got a reaction from Shonabear in October Surgery Dates
Shona you look great girlie!
SD: 10/10/12, Converted from Lapband to RNY, HW (before band) 263, HW (RNY) 230, Preop 219, after surgery 223, CURRENT... 187 YEAH!!!!
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PhotoChic reacted to firstplacetrofe in October Surgery Dates
Had surgery 10/18/12. Down a total of 70 lbs this morning. Only 1 lb to go until onederland!!!
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PhotoChic reacted to cooksie in October Surgery Dates
Heeeeeeey!!!! It's been a while! I am down 46# and exercising 5 days a week and feel great!!!
surgiversary 10/09/12~235 lbs
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PhotoChic reacted to Immagetitdown12 in October Surgery Dates
My surgey was oct 4th and I'm down 70 pounds
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PhotoChic reacted to kisersassy in October Surgery Dates
I think you may get smaller then an 8!! Your doing awesome!! I have a lot more to lose but I do need to go shopping. I need shirts and bras mainly. I have 3 pairs of jeans. A size 18 that fits but is a little loose a size 16 same design and brand as the 18's that fit perfect and a size 14 that fit but is a little snug
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PhotoChic reacted to cookier224 in October Surgery Dates
I have to say I am doinv great! DOS 10/3/12 220 down to 169 i can wear a size 12 sometimes 10. I feel great. I shop a lot LOL! But only low prices. I am hoping to get down to an 8. I never thought I would feel this way about myself. A guy at work says I even walk differently. My husband can't keep his hands off me. Exercise is my friend now. But best of all I can wear skinny jeans and my boots zip all the way up.
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PhotoChic reacted to kisersassy in October Surgery Dates
well well well..ok so I was going to the restroom and decided hey let me try on those size 16 jeans my daughter gave me before surgery ( the other 16's I bought and they fit but since these were different brand etc they didn't. welllll!!! they fit!!! and not only to my surprise they are actually 14's not 16's!!!!!!
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PhotoChic reacted to lovealways in What ya eating tonight?
Homemade chicken soup...withoutbthe chicken, sine I can't have it yet. Put the Soup in the blender to puree it I had 8oz. How much soup do you guys usually consume? My guide says 4-8oz
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PhotoChic reacted to shaunda in What ya eating tonight?
I made salsbury steak out of frozen turkey patties and fat free gravy. I added sauteed onions and mushrooms. I mashed cauliflower instead of potatoes and cooked string Beans. Low fat low cal meal for the whole family. They still don't know they ate cauliflower.
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PhotoChic reacted to snow25 in What ya eating tonight?
Pot roast cooked in croak pot all day. meat was so tender and easy to chew. Perfect after a 6 mile hike today. Whoo hoo!
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PhotoChic reacted to Tori in Fell OFF the wagon
Omgosh girl.. I know what you mean.. I had my surgery Dec 5,2012 .. I stalled for 4 weeks!! So at that point i said the heck with it and started eating pizza, hamburgers ect..whatever i could fit in because I felt like the surgery failed me... I thought i should be losing weight no matter what.. Wrong! This is so life changing wether we want it or not... So I started really praying needing strength.. Then i came across this app called my fitness pal. Whoooo after 2 days of using it I was/am back on the road of losing weight. It keeps us accountable of what we put in our mouth.. It really helped me.. Maybe it will help u you too!
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PhotoChic reacted to Natasha K in Wls experts
You guys are cracking me up with the flogging and such! It's like any group, there is always a few bad apples! I just keep scrolling and really read what might help me. Unless I become your DR, I will never consider myself an expert. But if you ask, I will tell you what I know and have been told. It always come with a disclaimer: ACWYDTIOMJAK.......Always check with your Doctor this is only my journey and knowledge! Bahm!! Should I add it to a ticker? (Ok., I'm going crazy! Started my Vitamins today!!)